The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nutsCarrington, Hereward
Science
The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nuts
Carrington, Hereward
Food; Vegetarianism
If the past has produced individual giants, mental and physical, who
subsisted upon a vegetarian dietary, the present may also claim its
champions; and there are doubtless more at the present day than ever
before. Many athletes are now adopting a vegetarian diet, largely on
account of the Fletcher-Chittenden experiments before referred to;
largely because of individual study and investigation. The fact that
strength and endurance are greatly increased by a strict vegetarian or
fruitarian dietary cannot be gainsaid. I have adduced some of this
evidence in the chapter on hygiene, and shall adduce further evidence
in the present and following chapters. The frequently quoted case
of the seventy-mile walking match, that took place in Germany some
years ago, should at least be referred to. Fourteen meat-eaters, and
eight vegetarians started on a seventy-mile walking match. All the
vegetarians reached the goal, it is said in “splendid condition”—the
first covering the distance in fourteen and a quarter hours. An hour
after the last vegetarian came in, the first meat-eater appeared, and
he was “completely exhausted.” He was also the last meat-eater to
finish the race, as all the rest had dropped off after thirty-five
miles. A further and almost exactly similar illustration is furnished
by the Dresden to Berlin walk of 1902. For this, eighteen vegetarians
and fourteen meat-eaters started, and ten of the vegetarians, but only
three of the meat-eaters came in. The winner (Karl Mann) was upwards
of seven hours in front of the first meat-eater. It is to be noted
that Mann was a strict fruitarian, and practically never touched the
ordinary vegetarian foods. The last meat-eater only just got in within
the time limit, and was beaten by more than four hours by a man of
fifty-nine, who had been a vegetarian for thirty-eight years. In this
race the championship of Germany was decided, and the winner made two
world’s records. The proceedings were watched, and the organs and
circulation of competitors were measured and recorded by a committee of
physiologists, for the benefit of the German government and army.
Dr Alexander Haig, in his “Diet and Food,” p. 100, says:
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