The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nutsCarrington, Hereward
Science
The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nuts
Carrington, Hereward
Food; Vegetarianism
But it would be useless to refer to a large number of individual
cases of this character. However many I might cite, the defenders of
meat-eating would be enabled to cite an equal number of cases in favour
of their argument; and for this reason I do not think that individual
cases are of value in establishing any conclusion beyond this one—viz.
such cases show us conclusively that men _can live_, and _can maintain
a high standard of physical health and mental brilliancy upon a diet
derived exclusively from the vegetable world_. That is an important
point, but would not be conclusive. In order to arrive at a definite
conclusion, far larger numbers of vegetarians and meat-eaters must be
investigated; and the question, therefore, becomes one of statistics
and of the diets of nations, rather than of individuals. I shall
accordingly turn to this aspect of the problem—after mentioning one
additional point that must not be lost sight of, in this connection.
It must be remembered, throughout, that, for every vegetarian in
England or America, there are doubtless 100 or more meat-eaters, so
that the percentage of success in the athletic field and elsewhere
_should be_ at least 100 to 1—and probably a great deal more, if the
balance is to be maintained between the vegetarian and flesh-eating
athletes, and others before the public eye. But, as a matter of fact,
we find that the percentage is very much lower than this; and that,
within the last few years, at any rate, quite as many vegetarian
athletes secured successes and achieved records as did the meat-eating
athletes; and in some instances, where the two ran in competition, it
was found that a _larger_ percentage of vegetarian athletes achieved
success than did the meat-eaters. Inasmuch as the number is so
disproportioned, in the two cases, it would certainly appear that the
vegetarian athletes did, on the whole, achieve a far greater percentage
of successes than did the meat-eating athletes.
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