The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nutsCarrington, Hereward
Science
The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nuts
Carrington, Hereward
Food; Vegetarianism
These people are described as cruel, cowardly and wanting in all the
qualities that would raise them in the scale of evolution: yet their
diet consists almost entirely of meat—the supposed “strengthening” and
courage-breeding food of civilised nations! Emaciation is very common
among them, under certain conditions. It cannot be objected to what I
have said that this condition is brought about by their cannibalism,
for we read (“The Pigmies,” p. 155) that: “Far from seeking human
flesh, the Andamanese regard it as a deadly poison.”
The Esquimaux are another race which is very inferior; and in them
nothing is developed, scarcely, save the mere animal nature; hence
their stomachs have all the nervous power, almost, of their whole
constitutions. They have virtually no mental life beyond that necessary
for carrying on the affairs of daily life. One never hears of any
mental achievement coming from an Esquimau; more than this, their
animal nature is itself actually inferior in muscular power to that of
those tribes and races of men whose general régime is comparatively
free from fats and animal oils.
Throughout history the general run of the people—the natives—subsisted
almost entirely upon a vegetarian diet; and any large quantity of
meat was not consumed, for the reason that it could not be procured.
The upper classes subsisted more or less upon meat—which might
have accounted for their eventual degeneracy!—as the whole nation
degenerated when meat-eating became general, as in Greece and Rome. But
in the early stages of the history of these nations, and of others,
meat was a luxury, to be eaten on holidays and fête days, rather than
a steady article of diet; it could by no means be procured every day
or every meal, as is now the case. The principal food of the natives
of Egypt, India, Mexico, Chili, Brazil, Cyprus, Arabia, Bolivia, the
Canary Islands, Italy, Ceylon, Japan, Sierra Leone, Greece, Malta,
Turkey, China, Palestine, Algiers, the African Coast, Poland, Russia,
Norway, Spain, France, Switzerland, Belgium, Prussia, Saxony, Bavaria,
Sweden, Switzerland, Scotland, Ireland, and, until recently, England—is
some form of vegetarian food—bread, rice, fruits, cheese, and various
grains. The details of these dietaries are to be found in Russell’s
“Strength and Diet,” where a very full summary of all these dietaries
are to be found. I refer my reader to that work for further information
upon these lines. But one or two examples are needed to illustrate
this. Thus we read:
“It is indeed surprising to see how simple and poor is the diet of the
Egyptian peasantry, and how robust and healthy most of them are, and
how severe is the labour they undergo. The boatmen of the Nile are
mostly strong muscular men, rowing, poling and towing continually; but
very cheerful and often the most so when most occupied, for they amuse
themselves by singing.”
Public-domain text, read in full here on John Shaqi.
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