The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nutsCarrington, Hereward
Science
The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nuts
Carrington, Hereward
Food; Vegetarianism
_Cream_, if used to the same extent as milk, would doubtless be far
more injurious. Those who partake of large quantities of cream usually
become bilious, as is evidenced by the colour of the complexion, the
whites of the eyes, blotches and eruptions which appear upon the skin,
etc. But, taken in the very limited quantity that it usually is, it is
probably less harmful than milk, on that account. Both milk and cream,
if taken at all, should be considered a food rather than a drink, and
should be thoroughly masticated before being swallowed—since important
chemical changes take place in the mouth, and the milk is also
prevented from curdling in the excessively large clots that would form,
were milk drunk in quantity, without being separated in the mouth.
* * * * *
_Butter._—If we dispense with milk—that is, leave it to the calf,
for whom nature intended it—there will, of necessity, be no butter;
and, from a sanitary point of view, the absence of it would perhaps
be no great loss, it being by no means as wholesome an article of
diet as either milk or cream. Like other oils, it is, to a degree,
indigestible; not that it gives “a pain in the stomach,” as a
general thing, but it does not enter into those vital changes which
are necessary to convert food into chyle proper. It mixes with the
pancreatic juice in the form of an emulsion, simply, and goes into the
blood in that crude condition; and being carried through the system by
the capillaries, it is deposited _as fat_ in the various tissues, and
largely in the skin. From the very nature of its constituents, butter
has but little nutritive value It usually contains 3 to 5 per cent. of
casein (due to the presence of the milk) and about twice that amount of
water; the other substances are oils, fixed and volatile. These readily
decompose upon exposure to the atmosphere, and butyric and other fat
acids are set free.
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