The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nutsCarrington, Hereward
Science
The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nuts
Carrington, Hereward
Food; Vegetarianism
In regard to No. 1, let us see how far it is borne out. To destroy
logically the value of the proposition it would only be necessary to
establish the case of a single individual who does not and has not used
salt—raw salt—in his food. The universality, that which it rests upon,
would then be broken. We ought not to be content with that, however. I
think it would not be difficult to show that there are whole nations
and tribes of people who do not eat salt. I am told by an Italian, who
has lived among them, that the Algerians do not. I was myself informed,
while in that region, that the Indian tribes inhabiting the banks of
the Columbia River and Puget Sound do not. It is noteworthy also that
those tribes are among the most peaceful, intelligent and industrious
tribes in North America, and are of fine personal appearance. I
think there is little doubt that the inhabitants of the islands of
the Pacific Ocean lived from a period of vast antiquity, until their
discovery by Europeans, without putting salt crystals on their food.
It has continually happened that hunters, tourists, soldiers and
explorers have been left for weeks, months and years without a supply
of salt, by accident or otherwise, and have survived without apparent
injury. Finally, there are many persons in the United States who have
voluntarily abandoned the use of salt for periods ranging from one to
twenty years (and for aught I know longer), not only without injury
but with increased health, strength and activity. So far from being
natural to man, the instincts of children, especially when born free
from an inherited bias in its favour, go to show by their rejection of
it that it is _un_natural. Like the taste for coffee, tea and various
seasonings, it is an acquired one. Few if any children do not prefer
unsalted food.
It should not be overlooked that the manufacture and distribution of
salt as an article of commerce is a thing of history, and has attained
its enormous dimensions within the past century and a half. It is
inconceivable that in past times the population of the world, made
up as it was largely of pastoral and nomadic people inhabiting the
interior of the great continents, should have supplied themselves with
salt as an ingredient of food, as we do. The omission of any mention
of it in the older chronicles and even among the more perfect records
of the classics, except at the luxurious tables of the rich, goes to
confirm this supposition.
Public-domain text, read in full here on John Shaqi.
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