The No Breakfast Plan and the Fasting-CureDewey, Edward Hooker
Science
The No Breakfast Plan and the Fasting-Cure
Dewey, Edward Hooker
Fasting; Nutrition
Asthmatic distress is caused by congestion of the terminals of the
bronchial tubes, by which entrance of air into the cells is made
difficult, even in some cases to the point of suffocation. This
condition as a disease may be called bronchial catarrh, as in most cases
there is such a condition of the larger tubes as to cause the habitual
raising of a discharge. As to the disease itself, you have only to
recall what has been said about nasal catarrh in order to understand its
origin and development. It would be as trivial a disease were it not for
the fact that those smaller and ultimate tubes, because of flabby walls
and weak vessels, become congested, with resulting narrowing of the
air-ways of life.
For this most distressing disease local treatments are as futile and
void of intelligence as the physiology and anatomy involved in cause and
cure of other local diseases. Is it not a great thing that those too
narrow ways of life may be reached through a fast which shall so charge
the brain with power that the flabby walls will be condensed; that most
cases of asthma may be cured, with marked relief for every case? This
is as certain as a result, as that rest restores strength. With the
toning of the brain through rest, a catarrh of the bronchial tubes is
certainly curable in most cases. With a large opportunity to know I am
able to say this with intense conviction.
Only a few months ago, just before the break of day, a freight train
took a side track; in a few moments, with nearly a mile-a-minute speed,
a limited passenger train took the same track, and in the time of a
second five men were hurled into eternity. Why? How? The conductor and
his brakeman were in such heavy sleep when the switch was opened that
they were not awakened to close it.
Why? How? There was the torpor of indigestion holding the tired brains
of those two men in its fatal grasp; their stomachs were full of food
when they were already tired out by their long trip that was nearly at
its close, and for them those untimely meals were the last.
Of all men who ought to work with empty stomachs for the sake of the
best possible reach of the memory it is the railroad engineer and
conductor; so also every man who is in any way responsible for the
safety of the trains. If we had the history of all the derailments,
collisions, of cars with human freight converted into funeral pyres, a
frightful percentage of them could be traced to where "some one had
blundered" because of the torpor from handling meals when the brain was
compelled to higher services. Digestive, indigestive torpor is also
torpor of the sense of _responsibility_.
Public-domain text, read in full here on John Shaqi.
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