The nutrition of manChittenden, R. H. (Russell Henry)
Science
The nutrition of man
Chittenden, R. H. (Russell Henry)
Nutrition
Caspari and Glässner[59] have reported observations made on two
vegetarians, a man and his wife, aged 49 and 48 years respectively, who
had lived for some years exclusively on a vegetable diet. The man had
a body-weight of 68.8 kilos, while the woman weighed 58 kilos. During
five days, the man consumed per day, on an average, 7.83 grams of
nitrogen and 4559 calories. This corresponds to 0.114 gram of nitrogen
per kilo of body-weight, and 66 calories per kilo. On this diet, the
man gained slightly in weight and showed a plus nitrogen balance of
5.2 grams for the five days. In other words, even this low nitrogen or
proteid intake was more than sufficient to meet the wants of his body.
The wife, during the same period of time, consumed per day 5.33 grams
of nitrogen and 2715 calories, corresponding to 0.092 gram of nitrogen
per kilo of body-weight and 47 calories per kilo. On this diet, the
woman gained 0.9 kilo in weight during the five days, and like the
man, she showed a plus nitrogen balance of 2.45 grams for the entire
period. The somewhat noted experiments of Sivén have been referred to
in another connection, and it will suffice to recall the fact that
he was able, with a body-weight of 60 kilos, to establish nitrogen
equilibrium on 6.26 grams of nitrogen, and for a day or two on 4.5
grams of nitrogen, with a total fuel value of only 2444 calories in the
day’s ration.
[59] W. Caspari: Physiologische Studien über Vegetarianismus. Bonn.
1905. p. 13.
These few illustrations will serve to indicate that, so far as the
maintenance of nitrogen equilibrium is concerned during short periods
of time, there is no necessity for the consumption of proteid food in
such amounts as common usage dictates. The high proteid intake called
for by the “standard dietaries,” and the ordinary practices of mankind,
is not needed to establish a condition of nitrogen equilibrium. It
would seem, however, as if results of this nature, presented from
time to time by various investigators, have been considered more in
the light of scientific curiosities than as data having an important
bearing on physiological processes. So strong has been the hold upon
the medical and physiological mind of the necessity of high proteid
that such figures as the above have merely excited comment, without
weakening in any measure the prevalent conviction that health,
strength, and the power to work necessitate a high rate of proteid
exchange.
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