The nutrition of manChittenden, R. H. (Russell Henry)
Science
The nutrition of man
Chittenden, R. H. (Russell Henry)
Nutrition
On the non-fasting days, the intake consisted of an ordinary food
mixture of proteids, fats, and carbohydrates, with a small addition
of alcohol. The point to be emphasized here, however, is that the
carbon-content was more than sufficient to meet the needs of the body.
Thus, it will be observed that on all three of the days when food was
taken, the income of carbon was far in excess of the output. In other
words, on the day preceding the beginning of the fast the body stored
up 135 grams of carbon, and on the day following the fast the body
retained 169 grams of carbon to help make good the loss. Similarly,
the amount of proteid food taken in on the day prior to the fast was
considerably in excess of the needs of the body, 5.1 grams of nitrogen
equivalent to 31.8 grams of proteid being stored for future use.
Plainly, the man was not in either carbon or nitrogen balance prior
to the fast, but was taking far more food than the needs of the body
called for. This fact may be emphasized by noting that the total fuel
value of the daily food, plus the fuel value of the alcohol, amounted
on an average to about 4200 large calories, while the fuel value of the
material metabolized on the feeding days averaged only 2500 calories.
Looking at the figures showing the output of carbon, as well as of
nitrogen, during the fasting days, it is to be seen that in the early
days of fasting, the metabolism of the body tends to remain at a fairly
constant level, especially when figured per kilogram of body-weight.
To fully appreciate what takes place in a man of the above body-weight
fasting for five days (though living on a large excess of food prior to
the fast), the daily losses of carbon and nitrogen may be translated
into terms of fat and proteid. If it is assumed that the total carbon,
aside from what necessarily belongs to the proteid indicated by the
nitrogen figures, comes from the oxidation of fat, it is easy to
compute the amounts of fat and proteid metabolized, or destroyed, each
day of the fasting period. These are shown in the following table:
+------+--------------+--------------+
| Day. | Proteid | Fat |
| | metabolized. | metabolized. |
+------+--------------+--------------+
| | grams | grams |
| 3 | 76.1 | 206.1 |
| 4 | 80.3 | 191.6 |
| 5 | 85.1 | 181.2 |
| 6 | 85.6 | 177.6 |
| 7 | 71.7 | 181.2 |
+------+--------------+--------------+
Finally, if from these figures we calculate the fuel value of the
proteid and fat oxidized per day, it is possible to gain a fairly clear
conception of the part played by these two classes of tissue material
during fasting, in furnishing the heat of the body and the energy for
muscular motion, etc.
Public-domain text, read in full here on John Shaqi.
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