The nutrition of manChittenden, R. H. (Russell Henry)
Science
The nutrition of man
Chittenden, R. H. (Russell Henry)
Nutrition
We see here an increase of 495 calories per day in heat production,
due to metabolism of the food ingested. In other words, with a basal
energy exchange of 2022 calories, the average of the five fasting days,
energy equivalent to 495 calories was expended in taking care of the
ingested food. It should be added, however, that the daily ration here
was somewhat excessive, 4193 calories being considerably in excess
of the requirements of the body. Finally, it should be stated that of
the several classes of foods, proteids cause the greatest increase in
metabolism and fats the least.
In studying heat production in the body under varying conditions,
one of the important aids in drawing conclusions as to the character
of the body material burned up is the respiratory quotient. This is
the relationship, or ratio, of the oxygen absorbed to the oxygen of
the carbon dioxide eliminated, viz., CO_{2}/O_{2}. Carbohydrates
(C_{6}H_{12}O_{6}, C_{12}H_{22}O_{11}) all contain hydrogen and oxygen
in the proportion to form water, H_{2}O, and in their oxidation they
need of oxygen only such quantity as will suffice to oxidize the carbon
(C) of the sugar to carbon dioxide (CO_{2}). Carbohydrates, starch
and sugars, have a respiratory quotient of 1.00. Fat, on the other
hand, has a respiratory quotient of 0.7, and proteid, 0.8. Hence, it
is easy to see that the respiratory quotient will approach nearer to
unity as the quantity of carbohydrate burned in the body is increased.
Similarly, the respiratory quotient will grow smaller the larger the
amount of fat burned up. Practically, we never find a respiratory
quotient of 1.0 or 0.7, because there is always some oxidation of
proteid in the body. If, by way of illustration, we assume that the
energy of the body under given conditions comes from proteid to the
extent of 15 per cent, while the remaining 85 per cent is derived from
the oxidation of carbohydrate, the respiratory quotient will be 0.971.
If, however, the 85 per cent of energy comes from fat, the respiratory
quotient will change to 0.722. In the resting body, as in the early
morning hours, after a night’s sleep and before food is taken, the
respiratory quotient is generally in the neighborhood of 0.8. When,
however, as sometimes happens, the quotient at this time of day
approaches 0.9, it must be assumed that sugar is being burned in the
body, presumably from carbohydrate still circulating from the previous
day’s intake.
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