The Philosophy of Health; Volume 1 (of 2): or, an exposition of the physical and mental constitution of manSmith, Southwood
Philosophy
The Philosophy of Health; Volume 1 (of 2): or, an exposition of the physical and mental constitution of man
Smith, Southwood
Hygiene; Physiology
86. For the due performance of these offices, it is indispensable that
it should be firm, rigid, strong, and yet to a certain extent readily
flexible in every direction. By what mechanism is it endowed with these
apparently incompatible properties?
87. By means of the ring of compact bone, which forms so large a part
of its body (fig. XLVI. 1) it is rendered firm, rigid, and strong. By
means of its numerous separate pieces, exactly adjusted to each other,
and dove-tailed into one another, an increase of strength is gained,
such as it would not have been possible to communicate to a single
solid piece. By the same mechanism, some degree of flexibility is also
obtained; each separate bone yielding to some extent, which, though
slight in a single bone, becomes considerable in the twenty-four.
88. But the flexibility required is much greater than could be
obtained by this expedient alone. A rigid and immoveable pile of bones,
in the position of the spinal column, on which all the other parts of
the body rest, and to which they are directly or indirectly attached,
would necessarily have rendered all its movements stiff and mechanical;
and every movement of every kind impossible, but in a given direction.
That the movements of the body may be easy, free, and varied; that it
may be possible to bring into play new and complex combinations of
motion at any instant, with the rapidity of the changes of thought,
at the command of the impulses of feeling, it is indispensable that
the spinal column be flexible in every direction, forwards, backwards,
and at the sides: it is equally indispensable that it be thus capable
of yielding, without injuring the spinal cord; without injuring the
spinal nerves; without injuring the thoracic and abdominal viscera; and
without injuring the muscles of the trunk and extremities. The degree
in which it possesses this power of flexibility, and the extent to
which, by the cultivation of it, it is sometimes actually brought, is
exemplified in the positions and contortions of the posture-master and
the tumbler. It is acquired by means of the intervertebral substance,
the compressible and elastic matter interposed between the several
vertebræ. So compressible is this substance, that the human body is
half an inch shorter in the evening than in the morning, having lost
by the exertions of the day so much of its stature; yet, so elastic is
this matter, that the stature lost during the day is regained by the
repose of the night. The weight of the body pressing in all directions
upon the spinal column; muscles, bones, cartilages, ligaments,
membranes, with all their vessels and all the fluids contained in
them; the weight of all these component parts of the head, trunk, and
extremities, pressing, without the cessation of an instant, during all
the hours of vigilance, upon the intervertebral substance, compresses
it; but this weight, being taken off during the night, by the recumbent
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