The Physical Life of Woman: Advice to the Maiden, Wife and MotherNapheys, George H. (George Henry)
Science
The Physical Life of Woman: Advice to the Maiden, Wife and Mother
Napheys, George H. (George Henry)
Women -- Health and hygiene
'In arranging night coverings, the soft feather-bed is very often
estimated as nothing; or, in other words, the same provision of blankets
is considered indispensable, whether we lie upon a hard mattress or
immersed in down. The mother, looking only to the covering laid over the
child, forgets those on which it lies, although in reality the latter
may be the warmer of the two. An infant deposited in a downy bed has at
least two-thirds of its body in contact with the feathers, and may thus
be perspiring at every pore, when, from its having only a single
covering thrown over it, the mother may imagine it to be enjoying the
restorative influence of agreeable slumber. In hot weather much mischief
might be done by an oversight of this kind.'
It is of course essential to the health and comfort of the infant that
its bed and bed-clothing be kept perfectly dry and sweet. They should
frequently be taken out and exposed to the air.
A child should be accustomed early to sleep in a darkened room. Plutarch
praises the women of Sparta for, among other things, teaching their
children not to be afraid in the dark. He says they 'were so careful and
expert, that without swaddling-bands their children were all straight
and well proportioned; and they brought them up not to be afraid in the
dark or of being alone, and never indulged them in crying, fretfulness,
and ill-humour; upon which account Spartan nurses were often bought by
people of other countries.'
_Position in sleeping._--It has long been a popular opinion that the
position of our bodies at night, with reference to the cardinal points
of the compass, has some influence on the health. This belief has
recently been corroborated by some observations made by a prominent
physician, Dr. Henry Kennedy. In an essay on the 'Acute Affections of
Children,' published in the Dublin _Quarterly Journal of Medical
Science_, he states that for several years he has put in force in his
practice a plan of treatment by means of the position of the patient,
and often with very marked results. He asserts that, in order to ensure
the soundest sleep, the head should lie to the north. Strange as this
idea may at first sight appear, it has more in it than might be
supposed. There are known to be great electrical currents always
coursing in one direction around the globe. In the opinion of Dr.
Kennedy there is no doubt that our nervous systems are in some
mysterious way connected with this universal agent, as it may be called,
electricity. He relates several cases of acute diseases in children, in
which, by altering the position of the body so that the patient should
lie from north to south instead of from east to west, quiet sleep was
induced. This plan of invoking sleep is often successful; but not always
so, for all are not equally susceptible. It applies likewise to adults.
It is not so striking in its effects on the poorer as on the richer
classes of society. This is what might be expected, for it cannot be
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