The Physical Training of ChildrenChavasse, Pye Henry
Science
The Physical Training of Children
Chavasse, Pye Henry
Child care; Children -- Health and hygiene
_First, then, the way to prevent them._—Let a child, who is subject to
them, wear, in the winter time, a square piece of wash-leather over the
toes, a pair of warm lamb’s-wool stockings, and good shoes; but, above
all, let him be encouraged to run about the house as much as possible,
especially before going to bed; and on no account allow him either to
warm his feet before the fire, or to bathe them in _hot_ water. If the
feet be cold, and the child be too young to take exercise, then let them
be well rubbed with the warm hand. If adults suffer from chilblains, I
have found friction, night and morning, with horse-hair flesh-gloves,
the best means of preventing them.
_Secondly, the way to cure them._—_If they be unbroken_, let them be
well rubbed, every night and morning, with spirits of turpentine and
camphorated oil, first shaking the bottle, and then let them be covered
with a piece of lint, over which a piece of wash-leather should be
placed.
Take of—Spirits of Turpentine, three drachms;
Camphorated Oil, nine drachms:
Mix for a Liniment. For an adult, four drachms of the former, and
eight of the latter, may be used. If the child be young, or if the
skin be very tender, the camphorated oil may be used without the
turpentine.
“An excellent chilblain remedy is made by shaking well together, in a
bottle, spirits of turpentine, white vinegar, and the contents of an
egg, in equal proportion. With this the chilblains should be rubbed
gently whenever they are in a state of irritation, and until the
swelling and redness are dissipated.”
_If they be broken_, let a piece of lint be spread with spermaceti
cerate, and be applied, every morning, to the part, and let a
white-bread poultice be used every night.
263. _During the winter time my child’s hands, legs, etc., chap very
much: what ought I to do?_
Let a teacupful of bran be tied up in a muslin bag, and be put, over
night, into either a large water-can or jug of _rain_ water; and let
this water from the can or jug be the water he is to be washed with on
the following morning, and every morning until the chaps be cured.
_Rain_ water ought _always_ to be used in the washing of a child; pump
water is likely to chap the skin, and to make it both rough and
irritable. As often as water is withdrawn, either from the water-can or
from the jug, let fresh rain water take its place, in order that the
bran may be constantly soaking in it. The bran in the bag should be
renewed about twice a week.
Public-domain text, read in full here on John Shaqi.
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