The Physical Training of ChildrenChavasse, Pye Henry
Science
The Physical Training of Children
Chavasse, Pye Henry
Child care; Children -- Health and hygiene
A nursery is usually kept too hot; the temperature in the winter time
ought _not to exceed_ 60 degrees Fahrenheit. A _good_ thermometer should
be considered an indispensable requisite to a nursery. A child in a hot,
close nursery is bathed in perspiration; if he leave the room to go to
one of lower temperature, the pores of the skin are suddenly closed, and
either a severe cold, or an inflammation of the lungs, or an attack of
bronchitis, is likely to ensue. Moreover, the child is both weakened and
enervated by the heat, and thus readily falls a prey to disease.
A child ought never to be permitted to sit with his back to the fire; if
he be allowed, it weakens his spine, and thus his whole frame; it causes
a rush of blood to the head and face, and predisposes him to catch cold.
Let a nurse make a point of opening the nursery window every time that
she and her little charge leave the nursery, if their absence be only
for half an hour. The mother herself ought to see that this advice is
followed, pure air is so essential to the well-being of a child. Pure
air and pure water, and, let me add, pure milk, are for a child the
grand and principal requirements of health. “Pure air and water are
practically the two great elements of health.”—_The Times._
Look well to the DRAINAGE of your house and neighborhood. A child is
very susceptible to the influence of bad drainage. Bad drains are
fruitful sources of scarlet fever, of diphtheria, of diarrhœa, etc. “It
is sad to be reminded, that, whatever evils threaten the health of a
population, whether from pollutions of water or of air,—whether from bad
drainage or overcrowding, they fall heaviest on the most innocent
victims—upon children of tender years. Their delicate frames are
infinitely more sensitive than the hardened constitutions of adults, and
the breath of poison or the chill of hardships easily blights their
tender life.”
A nursery floor ought not to be _washed_ oftener than once a week; and
then the child or children should, until it be dry, be sent into another
room. During the drying of the floor, the windows must, of course, be
thrown _wide_ open.
The constant _wetting_ of a nursery is a frequent source of illness
among children. The floor ought, of course, to be kept clean; but this
may be done by the servant thoroughly sweeping the room out every
morning before her little charge makes his appearance.
Do not have your nursery walls covered with _green_ paper-hangings.
Green paper-hangings contain large quantities of arsenic—arsenite of
copper (Scheele’s green)—which, I need scarcely say, is a virulent
poison, and which flies about the room in the form of powder. There is
frequently enough poison on the walls of a room to destroy a whole
neighborhood.
Public-domain text, read in full here on John Shaqi.
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