The physiology of digestion considered with relation to the principles of dieteticsCombe, Andrew
Science
The physiology of digestion considered with relation to the principles of dietetics
Combe, Andrew
Diet; Digestion
After the full exposition of the laws of digestion given in the first
part of this work, I need hardly add, that although there are very few
articles of diet which a person in health, and leading a sufficiently
active life, may not eat with impunity, there are, nevertheless, some
which ought to be preferred, and others which ought to be avoided,
by those _whose digestion is impaired_. Thus, vegetables are,
generally speaking, slower of digestion than animal and farinaceous
aliments, and consequently, when digestion is feeble, are liable
to remain in the bowels till acetous fermentation takes place, and
gives rise to acidity and flatulence. Fat and oily meats are nearly
in the same predicament, and hence both form unsuitable articles of
diet for dyspeptics. Soups and liquid food are also objectionable,
both because they are ill adapted for being properly acted upon by
the gastric juice and by the muscular fibres of the stomach, and
because they afford insufficient nourishment. From the former cause
they frequently impair the digestive functions; and from the latter,
they induce diseases of debility which it is difficult to subdue.
Daily experience furnishes examples of stomachic disorder from eating
soups, especially as preliminary to an otherwise substantial dinner;
and the fatal epidemic which prevailed a few years ago in the Milbank
Penitentiary, was distinctly ascertained to have been partly caused
by an insufficient and too liquid diet. It is common, indeed, to see
heartburn and indigestion of recent origin cured simply by giving up
soups and vegetables, and diminishing the quantity of liquid taken at
breakfast and tea.
Public-domain text, read in full here on John Shaqi.
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