The physiology of digestion considered with relation to the principles of dieteticsCombe, Andrew
Science
The physiology of digestion considered with relation to the principles of dietetics
Combe, Andrew
Diet; Digestion
Thirst the best guide in taking simple drinks--Thirst increased
by diminution of the circulating fluids--The desire for liquids
generally an indication of their propriety--Much fluid hurtful
at meals--Most useful three or four hours later--The temperature
of drinks is of consequence--Curious fall of temperature in the
stomach from cold water--Ices hurtful after dinner--Useful in
warm weather, when digestion is completed and caution used--Cold
water more dangerous than ice when the body is overheated--Tepid
drinks safest and most refreshing after perspiration--Kinds of
drink--Water safe for every constitution--Wine, spirits, and
other fermented liquors, too stimulating for general use, but
beneficial in certain circumstances--Test of their utility.
On the subject of drinks two questions naturally occur. _When_
ought we to drink? and, _What_ ought we to drink? On both I shall
offer a few very brief remarks.
In the first part of this volume I endeavoured to shew that the
sensation of _thirst_ is given to us for the express purpose of
impelling us to take liquids whenever the wants of the system require
them, and that, in all ordinary circumstances, we cannot have a better
or a safer guide. Such is the general case; but exposed as we are
to numerous deviations from the intentions of Nature in our ways of
living, a few precautionary observations may not be without use.
The quantity of fluid separated from the blood and thrown out of
the system, in the course of twenty-four hours, by perspiration,
exhalation from the lungs, the urinary discharge, and the various other
secretions, is very great; and were not the loss as regularly supplied
by the ingestion of liquid, either as food or as drink, the blood
would speedily become so thick as to be unfit for circulation. This
actually happens in spasmodic cholera, in which the serum or watery
portion of the blood passes off through the bowels with such rapidity,
as to cause the entire suppression of the urinary secretion, and in
which consequently, the urgency of thirst is almost always excessive.
In the healthy state, however, the loss of fluid is never too rapid
unless under severe exertion or exposure to a very high temperature,
both being circumstances in which it is well known that thirst becomes
urgent in proportion to the necessities of the frame.
Public-domain text, read in full here on John Shaqi.
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