The Prolongation of Life: Optimistic StudiesMetchnikoff, Elie
Science
The Prolongation of Life: Optimistic Studies
Metchnikoff, Elie
Aging; Hygiene; Longevity; Older people -- Social conditions
Recently, at the suggestion of Mr. Fletcher,[126] the advantage of
eating extremely slowly has been recognised, the object being to
prepare for the utilisation of the food materials, and to prevent
intestinal putrefaction. Certainly the habit of eating quickly favours
the multiplication of microbes round about the lumps of food which have
been swallowed without sufficient mastication. It is quite harmful,
however, to chew the food too long, and to swallow it only after it
has been kept in the mouth for a considerable time. Too complete a
use of the food material causes want of tone in the intestinal wall,
from which as much harm may come as from imperfect mastication. In
America, where Fletcher’s theory took its origin, there has already
been described under the name of “Bradyfagy” a disease arising from the
habit of eating too slowly. Dr. Einhorn,[127] a well-known specialist
in the diseases of the digestive system, has found that several cases
of this disease were rapidly cured when the patients made up their
minds to eat more quickly again. Comparative physiology supplies us
with arguments against too prolonged mastication. Ruminants, which
carry out to the fullest extent Mr. Fletcher’s plan, are notable for
extreme intestinal putrefaction and for the short duration of their
lives. On the other hand, birds and reptiles, which have a very poor
mechanism for breaking up food, enjoy much longer lives.
Prolonged mastication, then, cannot be recommended as a preventative
of intestinal putrefaction any more than the surgical removal of the
large intestine or the disinfection of the digestive tube. The field
lies open for other means which may probably solve the problem more
completely and more practically.
V
LACTIC ACID AS INHIBITING INTESTINAL PUTREFACTION
The development of the intestinal flora in
man—Harmlessness of sterilised food—Means of
preventing the putrefaction of food—Lactic fermentation
and its anti-putrescent action—Experiments on
man and mice—Longevity in races which use soured
milk—Comparative study of different soured
milks—Properties of the Bulgarian _Bacillus_—Means
of preventing intestinal putrefaction with the help of
microbes
At birth the human intestine is full, but contains no microbes.
Microbes very soon appear in it, because the meconium, the contents
of the intestines of new-born children, composed of bile and cast-off
intestinal mucus cells, is an excellent culture medium for them. In the
first hours after birth, microbes begin to reach the intestine. In the
first day, before the child has taken any food whatever, there is to
be found in the meconium a varied flora, composed of several species
of microbes. Under the influence of the mother’s milk this flora is
reduced and comes to be composed almost entirely of a special microbe
described by M. Tissier and called by him _Bacillus bifidus_.
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