The Prospective Mother, a Handbook for Women During PregnancySlemons, J. Morris (Josiah Morris)
Science
The Prospective Mother, a Handbook for Women During Pregnancy
Slemons, J. Morris (Josiah Morris)
Obstetrics; Pregnancy
Yet no prospective mother can afford to forget that first of all her
clothing must keep the body warm. Our clothing confines a cushion of
air which prevents the escape of the heat that we generate. Now,
since dry air conducts heat poorly and moist air conducts it readily,
the underclothes should be made of material that absorbs the
perspiration; otherwise the heat that the body generates is quickly
lost. Woolen garments effectually absorb the perspiration and should
be given the preference. Most persons who cannot wear wool next the
skin must choose cotton, since silk and linen are much more
expensive; there is not in this, however, a serious deprivation.
Cotton undergarments are perfectly hygienic; adapting their weight to
the season of the year, one will find them equally satisfactory in
summer and winter.
Except in summer every inch of the body should be covered with the
underclothing; this means that high-neck and long-sleeve shirts and
long drawers should be worn, for healthful activity of the skin can
thus be best preserved. It is well known to physicians who practice
obstetrics that the kidneys fail in their work more frequently during
the winter than the summer. To my mind, this is chiefly explained by
the way women dress. Even with light clothing the sweat glands
respond actively to the heat of summer and thus relieve the kidneys,
but in cold weather the sweat glands will not remove their share of
the waste products unless the clothing is warm.
Nature generally indicates that the body should be kept warm during
pregnancy. Many prospective mothers complain of perspiring freely;
others, if reproached because they are not clad warmly enough, reply
that they must wear light clothing to keep from perspiring. Thus they
discount or render absolutely ineffective a most important natural
safeguard against serious complications. It cannot be too strongly
emphasized that warm clothing helps to maintain healthful activity of
the kidneys quite as much as a proper amount of exercise and the
drinking of a suitable quantity of water.
The texture of the outer garments should take into account this same
quality of warmth; in other respects in selecting them personal taste
is an excellent guide. Outfitters carry a variety of maternity
garments; patterns for such garments are also sold by dealers, so
that those who cannot afford the ready-made clothes will find it easy
to have them made at home. Alterations in the clothing are compulsory
as pregnancy advances, and should be timely, made in anticipation of
inevitable development rather than in response to it. No prospective
mother need go to the extreme of "Reform Clothes"; her apparel should
illustrate both her good sense and her personal pride.
Public-domain text, read in full here on John Shaqi.
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