Some histologists hold that the neuroglia is able to contract or
expand; that, when expanded, it takes or receives impressions from
without, and, when it contracts, it shuts out such impressions, thus
inducing sleep. Dr. J. Leonard Corning, of New York, says that
“Sleep may be defined as that state of the central nervous system in
which the higher centers are, to a great extent, in a condition of
physiological quiescence, with all the consequences thereby implied.”
Dr. Corning means that the nervous centers of the brain are inactive,
as a result of contraction, and that this state results in drowsiness
and in consequent loss of the consciousness. He recognizes, however,
that this purely physical condition does not always produce sleep; that
there may be disturbing causes within. He says: “Those who suffer from
sleeplessness are, almost without exception, beset by a variety of
disagreeable mental symptoms during the day, dread of impending evil,
irritability, depression, dread of society, etc.” Although these are
often the result of wrong states of mind or heart, he recommends for
such cases warm baths, Turkish baths, massage, and for obstinate cases
he even suggests the use of drugs, because he regards the formation
of habits of insomnia as more likely than the formation of the drug
habit. This suggestion is not generally favored by the investigators
of sleep, the most of whom discountenance the use of drugs. Almost
everyone has known somebody who contracted the “drug habit,” or has
heard of somebody who died from the effects of an overdose of some
poison taken to induce sleep. Nobody should dose himself with drugs,
hoping to get good results from sleep thus secured. It is wiser by
far to discover the cause of sleeplessness and remove it, rather than
merely to stupefy ourselves for the time being.
It was as a worker along histological lines that Henry Hubbard Foster
of Cornell University became convinced that sleep is induced by the
absence of stimuli: that is, of things that attract and hold our
attention. It may be that the individual withdraws from all stimulating
conditions and creates conditions to cause sleep, as we do when we
prepare for bed; or it may be that, because of fatigue, our senses do
not respond to the things that would otherwise stimulate us. In either
event, the result is the same—there is an absence of stimuli.
Public-domain text, read in full here on John Shaqi.
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