The Royal Road to Health; Or, the Secret of Health Without DrugsTyrrell, Chas. A. (Charles Alfred)
Science
The Royal Road to Health; Or, the Secret of Health Without Drugs
Tyrrell, Chas. A. (Charles Alfred)
Enema; Health; Health -- Popular works; Health promotion; Hygiene
Of all diseases, consumption is the most widespread and destructive to
human life. Over 3,000,000 people die annually from this disease. It
is not only an acquired disease, but surely preventable, and in its
early stages, curable. In the majority of cases it commences just
beneath the collar bone, because here is the part of the lung that is
least used, the reserve portion, not much used in ordinary breathing.
In most of the avocations of life the shoulders are drawn forward,
thus cramping the lungs, and weakening them, then the consumption
bacillus finds lodgment. A person with healthy lungs might inhale
millions of tubercle bacilli daily with impunity, hence the inference
is plain--to prevent consumption, distend the lungs fully, by deep
breathing, hundreds of times daily.
TREATMENT.
The first thing to be done (if it is in your power) is to go to some
quiet country place where you can be sure of the three following
essentials--a dry location, pure air, and a plentiful supply of fresh,
rich milk. There is an almost universal consensus of opinion now that
the open air treatment is of the greatest benefit; therefore, live as
much as possible out of doors and sleep with the doors and windows of
your room wide open. Never mind, if you have to pile on bed clothing
to keep warm--the prime essential is unlimited fresh air. You will soon
get used to it, and you are playing for a big stake--health. If it is
impossible to go to the country, then carry out this treatment as
closely as possible at your home. It is absolutely necessary to
improve the nutrition of the body, that is, to stimulate the digestion
and absorbent functions of the stomach and intestines, therefore
dispense with all so-called cough medicines. The drugs used to stop a
cough are invariably sedatives. Now, no sedative or nauseant is known
that does not lock up the natural secretions, and thus lessen the
digestive powers. Flushing the colon with the "Cascade" is
the first step to improve nutrition. This unlocks the secretions and
prepares the stomach for food.
Next, flush the stomach. Then give the stomach food that the organs
can digest and assimilate.
Public-domain text, read in full here on John Shaqi.
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