Fundamental to this discussion, is the general effect of the process of immigration and new settlement, upon the physical and intellectual state of the immigrant and his offspring. It has already been pointed out that the immigrants of the nineteenth century, like those hardy souls of the sixteenth, who left England, Holland, France, or Sweden, were the more adventurous and determined men and women of their parishes, and that the incidents and anxieties of settling up affairs in their old homes and of getting off for America, would stir to quicker thinking the minds of even the slow and inert. Then came the influence of adjustment to the ways of a new and larger world, with its greater distance, its more rapid communication, its more strenuous activities, its new language, and its different climate and diet; all these re-enforced the original, quickened impulse, and of necessity affected both subtly and powerfully the mind and body of two generations. The change has in general been for the better, tho some observers think they see a retrogression, especially in physical respects. A Norwegian physician who spent about nine months in the United States in 1892, wrote for a Christiania medical journal an article in which he declared: "That the Norwegian race in the United States is declining physically, every one, I think, who has spent some time among our emigrated countrymen there must admit. But the change is a slow one." The causes, as he saw them, were the unwholesome climate of the Northwest, the unsuitable food of the farmers, the cold, damp houses of the prairies, and the abuse of alcoholic liquors and tobacco. By way of final summary of opinions, he states that "the general rule is that, these dark sides to the contrary notwithstanding, the social conditions in America and its democratic institutions are conducive to individual thinking thereby contributing to the development of individual talent, great or small as that may be."[250] [250] Dr. E. Kraft, "The Physical Degeneration of the Norwegian Race in North America," _The North_, Jan. 3, 1893,--translation from _Norsk Magazin for Lægevidenskaben_; Ch. Gronvald, "The Effects of the Immigration on the Norwegian Immigrants," appendix to the _Sixth Annual Report of the State Board of Health of Minnesota_, (1878), II, 507-534.