The Social Emergency: Studies in Sex Hygiene and Morals
Science
The Social Emergency: Studies in Sex Hygiene and Morals
Sex instruction
We find all degrees of menstrual pain. It may be so mild as to be little
more than discomfort, or so intense that unconsciousness results. The pain
may be sharp and knife-like, or it may be a dull ache. It may be
localized, low down in one or both sides, distributed over the whole
abdomen or concentrated in the back. With this pain, there may be
headache, or a headache may be the only symptom. Frequently there is
gastro-intestinal disturbance--nausea, vomiting, diarrhoea, or
constipation. In anaemic cases fainting is common.
Local or operative treatment is not as a rule necessary, for the majority
of cases yield to a strict regime of hygienic living. The regime should
include regulation of sleeping, of eating, of hours of work and
relaxation, of dressing and of exercise. The exercise should be prescribed
and directed by a person trained in medical gymnastics.
Frequently mental disturbances are associated with the phenomenon of
menstruation. The most usual symptoms are heightened irritability,
hysterical manifestations and depression. Depression is often the only
symptom; to some girls the premonitory "blues" signify the approach of
the period. Occasionally we encounter the reverse, an excessive
stimulation and feeling of well-being and strength. There is some loss in
the power of concentration. In normal cases, however, this loss is less
than many people suppose it to be. Lassitude and a feeling of general
debility are confined chiefly to the anaemic cases.
The mental symptoms clear up as the physical condition is improved, aided
by a sensible attitude toward the whole process. Often girls who suffer
some pain live through the whole month in dread of the period. This
attitude should be changed, by lessening the pain and by psychic therapy.
Psychic therapy has proved successful in obstinate cases.
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