The ugly-girl papers : $b or, Hints for the toiletPower, S. D. (Susan Dunning)
Science
The ugly-girl papers : $b or, Hints for the toilet
Power, S. D. (Susan Dunning)
Beauty, Personal; Women -- Health and hygiene
He speaks feelingly, yet with simple dignity, of the trials which stout
people endure, being crowded in cars and stages, uncomfortable in warm
theatres and lecture-rooms, besides finding themselves the butt of
ridicule, or, at least, the object of remark. The last caused him for
many years to give up public pleasures. Many persons, as they read,
will have cause to reproach themselves, for those who are considerate
of every other species of human infirmity fail to recognize the real
suffering of those who carry a load of flesh. A sensitive person
encumbered with adipose feels keenly the glances, if not the smiles,
which follow his entrance into a public vehicle. It is a test of
delicacy for others to appear unconscious of his infirmity.
When Turkish baths came into fashion, Mr. Banting tried them, with the
result of six pounds’ loss after taking fifty baths, which was not
encouraging, though they have been of service in other like instances.
In August, 1862, his case stood thus: He was nearly sixty-six years
old, five feet five inches high, and weighed over two hundred pounds.
He went to no excess in eating or drinking, his diet being chiefly
bread, beer, milk, vegetables, and pastry. Flesh impeded his breathing,
his eye-sight failed, and he lost his hearing, yet most of the doctors
he went to for relief considered his trouble of no account, as one of
the accompaniments of age, like wrinkles and gray hairs. The faculty
are to blame for overlooking such a foe to human comfort.
Mr. William Harvey, Surgeon of the Royal Dispensary for Diseases of the
Ear, was the first person wise and considerate enough to prescribe a
remedy. He reasoned from M. Bernard’s accepted theory of the product of
glucose as well as bile from the liver. Glucose is allied to starch and
saccharine matter, and is produced in the liver by ingestion of sugar
and starch. The substance is always present in excess both in diabetes
and obesity, and it struck this eminent surgeon that the same dry diet
which drains the excess of glucose in the former disease might be of
service in the latter. Abstinence from food containing starch and sugar
reduces diabetes, and accordingly he prescribed it for his patient. He
was to leave off all bread, milk, butter, beer, sugar, and potatoes,
besides other root vegetables, as these contain the largest amount of
fat material.
Yet the diet allowed was liberal. Breakfast was four or five ounces of
beef, mutton, kidney, broiled fish, and any cold meat except veal and
pork; a large cup of tea without milk or sugar, a little biscuit--_i.
e._, crackers--or an ounce of dry toast.
Dinner: five or six ounces of any fish except salmon, herring, and
eels, which are too fat; any vegetables but potatoes, beets, parsnips,
carrots, or turnips, green vegetables being especially good; an ounce
of dry toast; the fruit of a pudding; any poultry or game; two or three
glasses of good claret, sherry, or Madeira, but no champagne, port, or
beer.
Public-domain text, read in full here on John Shaqi.
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