Or, better still, how like these fog-wrapped days are to seasons of mental heaviness, when the bright, distant landscape is all swallowed up and cherished landmarks disappear. One walks in a vain shadow; and then the surprises come; something, which in its familiar aspect stirs no tangible emotion, in an instant overhangs the path, shrouded in dim grandeur and solemn awe. Days of depression have this value, that they are apt to reveal the sublimity, the largeness of well-known thoughts, all veiled in a melancholy magnificence. Then, too, one gains an inkling of the sweetness of the warm corners, the lighted rooms of life, the little centre of brightness which one can make in one's own retired heart, and which gives the sense of welcome, the quiet delights of home-keeping, the warmth of the contented mind. And, best of all, as one stumbles along the half-hidden street a shape, huge, intangible, comes stealing past; one wonders what strange visitant this is that comes near in the gathering darkness. And then in a moment the vagueness is dispelled; the form, the lineaments, take shape from the gloom, and one finds that one is face to face with a familiar friend, whose greeting warms the heart as one passes into the mist again.--Ever yours, T. B. UPTON, Dec. 5, 1904. MY DEAR HERBERT,--I am very sorry to hear you have been suffering from depression; it is one of the worst evils of life, and none the better for being so intangible. I was reading a story the other day, in some old book, of a moody man who was walking with a friend, and, after a long silence, suddenly cried out, as if in pain. "What ails you?" said his friend. "My mind hurts me," said the other. That is the best way to look at it, I think--as a kind of neuralgia of the soul, to be treated like other neuralgias. A friend of mine who was a great sufferer from such depression went to an old doctor, who heard his story with a smile, and then said: "Now, you're not as bad as you feel, or even as you think. My prescription is a simple one. Don't eat pastry; and for a fortnight don't do anything you don't like." It is often only a kind of cramp, and needs an easier position. Try and get a little change; read novels; don't get tired; sit in the open air. "A recumbent position," said a witty lady of my acquaintance, "is a great aid to cheerfulness." I used, as you know, to be a great sufferer; or perhaps you don't know, for I was too miserable sometimes even to speak of it. But I can say humbly and gratefully that a certain freedom from depression is one of the blessings that advancing years have brought me. Still, I don't altogether escape, and it sometimes falls with an unexpected suddenness. It may help you to know that other people suffer similarly, and how they suffer.