wiry in themselves (though the enemy will rather be impressed with their weight). You see how it will act. Something may surely be expected from those in arms who even without them would be considered awkward customers; they show no inert pasty masses of flesh, no cadaverous skinniness, they are not shade-blighted women; they do not quiver and run with sweat at the least exertion, and pant under their helmets as soon as a midday sun like this adds to the burden. What would be the use of creatures who should be overpowered by thirst and dust, unnerved at sight of blood, and as good as dead before they came within bow-shot or spear-thrust of the enemy? But our fellows are ruddy and sunburnt and steady-eyed, there is spirit and fire and virility in their looks, they are in prime condition, neither shrunken and withered nor running to corpulence, but well and truly proportioned; the waste superfluity of their tissues they have sweated out; the stuff that gives strength and activity, purged from all inferior admixture, remains part of their substance. The winnowing fan has its counterpart in our gymnastics, which blow away chaff and husks, and sift and collect the clean grain. The inevitable result is sound health and great capacity of enduring fatigue. A man like this does not sweat for a trifle, and seldom shows signs of distress. Returning to my winnowing simile— if you were to set fire on the one hand to pure wheat grain, and on the other to its chaff and straw, the latter would surely blaze up much the quicker; the grain would burn only gradually, without a blaze and not all at once; it would smoulder slowly and take much longer to consume. Well, disease or fatigue being similarly applied to this sort of body will not easily find weak spots, nor get the mastery of it lightly. Its interior is in good order, its exterior strongly fortified against such assaults, so that it gives neither admission nor entertainment to the destroying agencies of sun or frost. To any place that begins to weaken under toil comes an accession from the abundant internal heat collected and stored up against the day of need; it fills the vacancy, restores the vital force, and lengthens endurance to the utmost. Past exertion means not dissipation but increase of force, which can be fanned into fresh life.