4. “But is it not mere superstition (so it has been, fourthly, objected) to imagine that God regards such little things as these?” If you say it is, you condemn all the generation of God’s children. But will you say, these were all weak, superstitious men? Can you be so hardy as to affirm this, both of _Moses_ and _Joshua_, of _Samuel_ and _David_, of _♦Jehoshaphat_, _Ezra_, _Nehemiah_, and all the prophets? Yea, of a greater than all, the Son of God himself? It is certain, both our Master, and all these his servants, did imagine, that fasting is not a little thing, and that he who is higher than the highest doth regard it. Of the same judgment, it is plain, were all his apostles, after they were _filled with the Holy Ghost and with wisdom_. When they had _the unction of the Holy One, teaching_ them _of all things_, they still _approved themselves the ministers of_ God, _by fastings_, as well as _by the armour of righteousness on the right hand, and on the left_. After _the Bridegroom was taken from them, then did they fast in those days_. Nor would they attempt any thing, (as we have seen above) wherein the glory of God was nearly concerned, such as the sending forth labourers into the harvest, without solemn fasting as well as prayer. 5. “But if fasting be indeed of so great importance, and attended with such a blessing, is it not best, say some, fifthly, to fast always? Not to do it now and then, but to keep a continual fast? To use as much abstinence at all times, as our bodily strength will bear?” Let none be discouraged from doing this. By all means use as little and plain food, exercise as much self-denial herein at all times, as your bodily strength will bear. And this may conduce, by the blessing of God, to several of the great ends above-mentioned. It may be a considerable help not only to chastity, but also to heavenly mindedness; to the weaning your affections from things below, and setting them on things above. But this is not fasting, scriptural fasting: it is never termed so in all the bible. It in some measure answers some of the ends thereof; but still it is another thing. Practice it by all means; but not so as thereby to set aside a command of God, and an instituted means of averting his judgments, and obtaining the blessings of his children.