25. I shall recommend but one more help; and that is, the conscientious use of that holy sacrament, which is peculiarly appointed to nourish and increase the spiritual life, when once it is begotten in the soul. All the instruments of religion meet together in this ordinance; and while we address ourselves to it, we are put to practise all the rules which were mentioned before. Then it is that we make the severest survey of our actions, and lay the strictest obligations on ourselves: then are our minds raised to the highest contempt of the world, and every grace doth exercise itself with the greatest activity and vigour. All the subjects of contemplation there present themselves unto us with the greatest advantage; and then, if ever, doth the soul make its most powerful sallies towards heaven, and assault it with a holy and acceptable force. And certainly the neglect, or careless performance of this duty, is one of the chief causes that be-dwarfs our religion, and make us continue of so low a size. A PRAYER. _AND now, O most gracious God, Father and fountain of mercy, who hast blessed us with the knowledge of our happiness, and the way that leadeth unto it, excite in our souls such ardent desires after the one as may put us forth to the diligent prosecution of the other. Let us neither presume on our own strength, nor distrust thy assistance; but while we are doing our utmost endeavours, still depend on thee for success. Open our eyes, O God, and teach us out of thy law. Bless us with an exact and tender sense of our duty, and a knowledge to discern perverse things. O that our ways were directed to keep thy statutes! Then shall we not be ashamed when we have a respect unto all thy commandments. Possess our hearts with a generous and holy disdain of all those poor enjoyments which this world holdeth out to allure us, that they may never be able to inveigle our affections, or betray us to any sin. Turn away our eyes from beholding vanity, and quicken thou us in thy law. Fill our souls with such a deep sense of those great truths which thou hast revealed in the gospel, as may influence and regulate our whole conversation: so that the life which we henceforth live in the flesh, we may live through faith in the Son of God. O that the infinite perfections of thy blessed nature, and the astonishing expressions of thy goodness may overpower our hearts; that they may be constantly rising towards thee in flames of devout affection, and enlarging themselves in cordial love towards all the world for thy sake; and that we may cleanse ourselves from all filthiness of flesh and spirit, perfecting holiness in thy fear, without which we can never hope to behold and enjoy thee. Finally, O God, grant that the consideration of what thou art, and what we ourselves are, may both humble and lay us low before thee, and also stir up in us the strongest and most ardent aspirations towards thee. We desire to give