It is yourself that you see in your children. They are the great and unspeakable delight of your youth, the pride of your prime of life, and the props of your old age. From the very beginning ensure in them, if possible, an ardent love for their mother. Your first duty towards them is resolutely to prevent their drawing the means of life from any breast but hers. That is their own; it is their birthright. The man who is to gain a living by his labour must be drawn away from home; but this will not, if he be made of good stuff, prevent him from doing his share of the duty due to his children. There ought to be no toils, no watchings, no breakings of rest, imposed by this duty, of which he ought not to perform his full share, and that, too, without grudging. The working man, in whatever line, and whether in town or country, who spends his day of rest away from his wife and children is not worthy of the name of father. The first thing in the rearing of children who have passed from the baby state is, as to the body, plenty of good food; and, as to the mind, constant good example in the parents. There is no other reason for the people in the American states being generally so much taller and stronger than the people in England are, but that, from their birth, they have an abundance of good food; not only of food, but of rich food. Nor is this, in any point of view, an unimportant matter, for a tall man is worth more than a short man. Good food, and plenty of it, is not more necessary to the forming of a stout and able body than to the forming of an active and enterprising spirit. Children should eat often, and as much as they like at a time. They will never take, of plain food, more than it is good for them to take. The next thing after good and plentiful and plain food is good air. Besides sweet air, children want exercise. Even when they are babies in arms they want tossing and pulling about, and talking and singing to. They will, when they begin, take, if you let them alone, just as much exercise as nature bids them, and no more. I am of opinion that it is injurious to the mind to press book-learning upon a child at an early age. I must impress my opinion upon every father that his children's happiness ought to be his first object; that book-learning, if it tend to militate against this, ought to be disregarded. A man may read books for ever and be an ignorant creature at last, and even the more ignorant for his reading. And with regard to young women, everlasting book-reading is absolutely a vice. When they once get into the habit they neglect all other matters, and, in some cases, even their very dress. Attending to the affairs of the house--to the washing, the baking, the brewing, the cooking of victuals, the management of the poultry and the garden, these are their proper occupations. _VI.--To the Citizen_