The Young Mother: Management of Children in Regard to HealthAlcott, William A. (William Andrus)
Science
The Young Mother: Management of Children in Regard to Health
Alcott, William A. (William Andrus)
Children -- Health and hygiene
I am accustomed to regard every day--even of the infant--as a miniature
life. I am, moreover, accustomed to consider mental and bodily vigor,
not only for each separate day, but for life's whole day, as greatly
influenced by the circumstances of sleep; the HOUR, PLACE, PURITY OF THE
AIR, THE BED, THE COVERING, DRESS, POSTURE, STATE OF THE MIND, QUALITY,
QUANTITY, AND DURATION.
SEC. 1. _Hour for Repose._
Generally speaking, the night is the appropriate season for repose; but
in early infancy, it is _every_ hour. I have already spoken of the vast
amount of sleep which the new-born infant requires, as well as of many
other circumstances connected with it, requiring our attention. Suffer
me, however, to enlarge, at the risk of a little repetition.
What time the infant is awake, should be during the day. It is of very
great importance, in the formation of good habits, that he should be
undressed and put to bed, at evening, with as much regularity as if be
had not slept during the day for a single moment. It is also important
that he be permitted to sleep during the whole night, as uninterruptedly
as possible; and that when he is aroused, to have his position or
diapers changed, or to receive food, it should be done with little
parade and noise, and with as little light as possible. All persons, old
as well as young, sleep more quietly in a dark room, than in one where a
light is burning.
I am well aware that the course here recommended, may be carried to an
excess which will utterly defeat the object intended, since there are
children to be found, who are so trained in this respect, that the
lightest tread upon the floor will awake, and perhaps frighten them. But
this is an excess which is not required. All that is necessary during
the night, is a reasonable degree of silence, in order to induce the
habit of continued rest, if possible. In the day time, on the contrary,
fatigue will impel a child to sleep occasionally, even in the midst of
noise. I am not sure that the habit of sleeping in the midst of noise is
not worth a little pains on the part of the mother. Nor is it improbable
that a habit of this kind, once acquired by the infant, might ultimately
be extended to the night, so that over-caution, even in regard to that
season, might gradually be laid aside.
Dr. North, a distinguished medical practitioner in Hartford, Conn.,
confirms the foregoing sentiments; and adds, that he deems it an
imperious duty of those parents who wish well to their infants, to form
in them the habit of sleeping when fatigued, whether the room be quiet
or noisy. With his children, no cradles or opiates are needed or used.
SEC. 2. _Place._
Public-domain text, read in full here on John Shaqi.
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