The Young Mother: Management of Children in Regard to HealthAlcott, William A. (William Andrus)
Science
The Young Mother: Management of Children in Regard to Health
Alcott, William A. (William Andrus)
Children -- Health and hygiene
There is nothing which he insists on more strongly, than the importance
of fresh air. Indeed, the practice of confining a nursing woman in a
space scarcely six feet square, and excluding the air surrounding her by
curtains and closed windows, and subjecting her to the necessity of
breathing twenty times the air that has already been as often
discharged, filled with poison, from her lungs, is not too strongly
reprobated by Dr. Dewees, or anybody else. But I have spoken of these
things in the chapter which treats on "The Nursery." I would only
observe, on this point, that if I were asked what one thing is most
indispensable to the health of the nursing woman, I would reply, Fresh
air; and if asked what were the second and third most important things,
I would still repeat--in imitation of the orator of old, in regard to
another subject--Fresh air, Fresh air.
This important ingredient in human happiness, and especially in the
happiness of the young mother and her tender infant, can usually be had
within doors, if pains enough be taken. But if the weather is fine and
in every respect favorable, a woman who is in tolerable health may
venture abroad a little in about three weeks after her confinement, and
sometimes even in two. Whether her exercise be without or within doors,
however, she should be effectually protected against chills, and against
the influence of currents of cold air.
It has been incidentally stated, that Dr. Dewees objects to the mother's
use, during her early period of nursing, of broths and animal food. This
is about as much as we could reasonably expect from one who belongs to a
profession whose members are, almost without exception, enslaved to the
practice of flesh-eating. But even this advice of his, if duly followed,
would be a great advance upon the practice which generally prevails.
There is so universal a belief among females that they demand, at this
period of their existence, not only a larger quantity of food than
usual, but also that which is more stimulating in its quality, as almost
to forbid the hopes of making much impression upon their minds. Many
young mothers seem to consider themselves as licensed, during a part of
their lives, not only to eat immoderately, and even to gluttony, but
also to swallow almost every species of vile trash which a vile world
affords.
Public-domain text, read in full here on John Shaqi.
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