The Young Mother: Management of Children in Regard to HealthAlcott, William A. (William Andrus)
Science
The Young Mother: Management of Children in Regard to Health
Alcott, William A. (William Andrus)
Children -- Health and hygiene
I know it has been said, by some physicians--and by those who are
sensible men, in other respects, too--that the child's stomach is a
pretty correct guide in regard to quantity. If we give it too much, say
they, it will reject it;--as if that were an end of the matter.
But it is not so. It is by no means harmless to fill the child's stomach
as full as is possible without overflowing. Such a process, though it
should not create disease directly, would produce a gluttonous habit.
The stomach, being muscular, may be increased in size by use, like all
other muscular organs. The hands, the arms, the legs, the feet, the
fleshy portions of the face, even, may be disproportionally enlarged by
constant use. Thus a sailor, who uses his hands and arms much more than
his legs and feet, has the former unusually large; one who is much
accustomed to walking, has large feet; and in a tailor, who from
childhood uses his lower limbs comparatively little, they are both small
and slender. On the same principle, the stomach, by inordinate use, and
by carrying unreasonable loads, may be made nearly twice as large as
nature intended, and may demand twice as much food. And I have no doubt
that the bulk of mankind, young and old, eat about twice as much as
nature, unperverted, would require.
If the suggestions of our last section are duly attended to, one of the
causes which lead the stomach to demand an unreasonable quantity of food
will be avoided--I mean the too frequent "repetition of aliment." And if
we never depart from the general rule, already laid down, not to give
the infant anything but its mother's milk, we shall escape the evils
incident to variety.
SEC. 5. _How long should milk be the only food._
On this point, there is a great diversity of opinion. Perhaps the most
approved role, of universal application, is, that the first change
should be made in the child's diet, when the teeth begin to appear.
This period, it is well known, cannot be fixed to any particular age,
but varies from the fifth to the twelfth month.
Some mothers, who have borne with me patiently to this place, will
probably here object. "What child," they will ask, "would ever have any
strength, brought up so?" Not only a little pap and gruel is, in their
estimation, necessary, long before this period, but even many choice
bits of meat.
Now I am very sure, that these choice bits--whatever they may be--given
to a child before it has teeth, not only do no good, but actually do
mischief. Indeed, that which does no good in the stomach must do harm,
of course; since it is not only in the way, but acts like a foreign body
there, producing more or less of irritation.
Public-domain text, read in full here on John Shaqi.
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