_October 15, 1901._--Séance of absolute immobility in the upright
position, with the head straight, for five seconds; to be repeated
in front of a mirror for five minutes, with intervals for rest of
fifteen seconds. Movements of rotation of the head to left and
right, with progressively lengthening pauses in each of the extreme
positions. Respiratory exercises with elevation and depression of
the arms eight times a minute, decreasing steadily to four a
minute. These exercises are to occupy a quarter of an hour morning
and evening. Explain to the patient the action of the
sternomastoids and how they combine to fix the head. Make the
patient lie on his back and move his head antero-posteriorly.
_October 19._--O. has still his tics, but he can already remain
motionless on command, and is conscious of satisfaction in so
doing. Just as his exercises come to an end there is always a
momentary recrudescence of the tics, but a very appreciable calm
follows.
_October 21._--Immobility is maintained well for half a minute. The
patient is to resume his cycling and fencing, physical exercises
which he has abandoned for more than a year.
_October 25._--O. considers himself greatly improved. He has gained
insight into the way of combating his tics, and his self-confidence
is on the up grade. For several days he has devoted his attention
to his tic of blinking, with the result that he can open his eyes
longer and more easily.
_October 28._--He evinces a preference for certain of the
exercises: if they please him, he performs them accurately; if they
do not, they are neglected.
_November 20._--The head tics are still rather violent at times. A
period of intellectual and bodily fatigue has supervened, but he
tries his fencing again, and to his profound satisfaction he has
managed to keep free of tics during the bouts. He is recommended to
avoid all possible causes of cerebral and physical exhaustion.
_December 3._--He continues to make satisfactory progress. His
habit of supporting his chin on his cane is abandoned, though an
attempt to dispense with the latter entirely, when he is out in the
street, has ended disastrously. He is content to hold it in his
hand and strike his leg with it from time to time.
_December 13._--Whenever O. is tempted to tic again, he stands in
front of a mirror and commences to sing, and while the song lasts
his tics remain in abeyance. His trick of sitting crossways on a
chair and rubbing his chin against the back is also discarded, with
the result that the callosities have vanished. As far as his
walking is concerned, he has adopted the plan of endeavouring to
get from one point to another without allowing his tics to assert
themselves, and his efforts have been crowned with success.
Public-domain text, read in full here on John Shaqi.
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