Tokology : $b A book for every womanStockham, Alice B. (Alice Bunker)
Science
Tokology : $b A book for every woman
Stockham, Alice B. (Alice Bunker)
Women -- Health and hygiene
A babe should be weaned when it is from twelve to eighteen months
old. The exact time depends largely upon its development, and also
upon the mother’s condition. Begin weaning by omitting nursing once
a day for several days, then twice a day, and so on. In this way the
little one is weaned almost, or quite unconsciously, is never for a
minute unhappy, and the mother is saved great anxiety and worry. Before
weaning and some time after, it should be fed upon oatmeal, barley
meal, wheat meal, graham bread and milk, wheatlet, etc. The digestive
organs are not in a condition for a mixed diet until the teeth are
developed, and, as has been indicated above, the saliva is not yet
an efficient aid for digesting starchy food. Many a case of summer
complaint, convulsions, etc., is due to the meat, pie and cake upon
which the child has been fed.
Meat-fed children are cross, irritable and quarrelsome. Some three
years since a kind, conscientious mother said: “The greatest trial
of my life is that my children quarrel so with each other. I cannot
understand the reason. Nothing they do annoys me so much, and by
teaching, persuasion or punishment I have been unable to change their
habit.”
Hoping to give her aid, I asked many questions--among other things in
regard to diet. She told me they were great meat eaters; her husband
and brother must have it three times a day, and the children often
ate scarcely anything else. I told her the story of the bear that was
kept at the museum in Giessen; when fed on bread only it was quiet
and tractable--even children could play with it with impunity--but a
few days’ feeding upon meat would make it ferocious, quarrelsome and
dangerous.
She agreed to try the experiment upon her children. I counseled her,
as her husband did not dine at home, to make a special dinner for the
children. Instead of giving them scraps of cold meat, pies and cake,
etc., make them milk toast, tiny graham or corn meal gems, cracked
wheat or wheatlet moulded in small cups with fruit sauce, fruit
puddings, etc. Spare no pains in making it attractive and palatable.
Decorate the table with fruit and flowers, and make the occasions
frequent when their own holiday presents of china should be used.
Follow this with a light lunch at night, of simple, farinaceous food
before the ordinary family dinner. In this way they would be tempted
with the meat only at breakfast, and even then, fresh fish, fish balls,
omelets, etc., might often be made to supplant the platter of steak or
ham.
Public-domain text, read in full here on John Shaqi.
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