Tokology : $b A book for every womanStockham, Alice B. (Alice Bunker)
Science
Tokology : $b A book for every woman
Stockham, Alice B. (Alice Bunker)
Women -- Health and hygiene
Buckwheat contains a large proportion of gluten, and is very desirable
for batter cakes. It has been brought into disrepute for two reasons:
First, sufficient pains has not been taken to cleanse out the smut of
the grain, which is poisonous, producing eruptions, etc. Second, too
much butter and syrup are consumed with the cakes, supplying to the
system a superabundance of carbon. Substitute honey or fruit sauce to
make the cakes relish.
WHEATLET CAKES.
Make like buckwheat cakes. These are delicious, and are destined to
become very popular.
GRIDDLE CAKES FROM “SHORTS.”
Shorts, or middlings, are obtained in grinding wheat, between the fine
flour and bran. These are rich in gluten, and, prepared in the same
way, make cakes equal to buckwheat. Not being able to procure “shorts,”
use graham, wheatlet, or entire wheat flour.
RICE GRIDDLE CAKES.
One cup boiled rice, one egg, one cup sweet milk, one cup water, two
cups of white flour, entire wheat flour or “shorts.”
CORN GRIDDLE CAKES.
Pour boiling water on a pint of corn meal to make a stiff batter; let
it stand over night. In the morning add one cup of graham flour and
one cup of sweet milk. If not light, add a tea-spoon of baking powder;
except in cold weather, the corn will ferment sufficiently to make it
light. Can be baked in gem pans if preferred.
BREAKFAST PATTIES.
Make a thick gruel of equal parts of graham and corn meal. Let it stand
over night. Add sifted graham flour, or flour of the entire wheat,
until the batter is thicker than for batter cakes. Bake as griddle
cakes, giving them plenty of time. If just right, most delicious
breakfast cakes.
MILK TOAST.
Heat six slices of graham or entire wheat bread in the oven; toast an
even brown over coals. Boil one pint of milk and half a cup of cream.
Thicken with one tea-spoon corn-starch; half a tea-spoon salt. Pour
over the toast and serve hot.
GEM TOAST.
Split graham gems, toast the same as the bread, and cover with the same
dressing. This is the best toast made. Is not harmed by standing.
OYSTER TOAST.
Pour stewed oysters over graham gems or bread toasted. An excellent
breakfast dish.
CODFISH TOAST.
Toast graham bread or gems; lay upon a platter and cover with codfish
prepared in milk.
TOMATO TOAST.
Stew one quart tomatoes; season with one tablespoon sugar and half a
teaspoon salt; pour over graham bread or gems toasted.
EGGS ON TOAST.
Soften brown bread toast with hot water, put on a platter and cover
with poached or scrambled eggs.
ASPARAGUS ON TOAST.
Cut the green of one pound of asparagus in one pint hot water. Stew
thirty minutes; add half a cup of cream, a little salt, turn over
graham toast.
RHUBARB TOAST.
Public-domain text, read in full here on John Shaqi.
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