As I have already stated, it is necessary in disease to assist the process of regulating the circulation and opening the body to the full benefit of the dietetic and nutritive salts treatment by applying a number of physical treatments, in each case, which, for convenience sake, I have divided into ten different groups, some of which may need to be applied simultaneously in certain cases. They are as follows: 23. Ablutions with vinegar and water, 1 part vinegar, 2 parts water. 24. Abdominal packs, vinegar and water, dito 25. Partial packs: (a) Vinegar and water, dito (b) Radium and salts. 26. Partial packs: (a) Arms. (b) Legs. (c) Neck. (d) Shoulder. 27. Three-quarter packs, vinegar and water, dito 28. Gymnastics. 29. Massage. 30. Breathing Exercises. 31. Oxygenator Baths. 32. Radium and Salt Baths. (a) Half. (b) Whole. NOTE--=The Vinegar= indicated to be used for these treatments, and in all similar treatments, packs, or ablutions, prescribed, is the natural, or what is known as "Apple Cider Vinegar." The manufactured or ordinary table vinegar, as made from chemicals, is not suitable for the purpose. From these groups a treatment is usually prescribed in each and every case of disease. The importance of ablutions especially packs is so great that it is necessary to give further explanations concerning them: In a general way, it is necessary to apply a bath or an ablution (See Form 23) when the test with the thermometer, usually applied under the tongue, in arm-pit or in the rectum, shows that the temperature of the patient exceeds 100 degrees. The patient grows restless, his skin feels dry and the pulse, which regularly is 70 to 80 with adults, 90 to 100 with children, and about 130 with infants, shows an increased speed. As soon as these symptoms appear, they indicate that the immediate cooling off of the body by means of a bath, an ablution or a pack is necessary. Adults will always show the desire for such instinctively. In extreme cases baths or ablutions should be administered several times every day. Healthy people perspire as soon as they become too hot. This means that they cool off through the evaporation of the perspiration. This is supplemented by the bath and its cooling effect; balancing the higher temperature of the body with the lower temperature of the water, brings this about. The blood which flows towards the skin during the bath is cooled off, and returns in this condition to the interior of the body, and is immediately followed by other quantities of blood. Since the blood circulates through the body about twice every minute, the cooling takes place from 20 to 24 times during a bath, lasting from 10 to 12 minutes. This explains the soothing and cooling effect of the bath on the waves of blood and the nerves, which are irritated by the increased temperature.