Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable CookeryAlcott, William A. (William Andrus)
Science
Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable Cookery
Alcott, William A. (William Andrus)
Food; Vegetarianism
Speaking, in another place, of a milk diet, Professor H. observes, that
"a diet chiefly of milk produces a most happy serenity, vigor, and
cheerfulness of mind--very different from the gloomy, crabbed, and
irritable temper, and foggy intellect, of the man who devours flesh,
fish, and fowl, with ravenous appetite, and adds puddings, pies, and
cakes to the load."
LORD KAIMS.
Henry Home, otherwise called Lord Kaims, the author of the "Elements of
Criticism," and of "Six Sketches on the History of Man," has, in the
latter work, written eighty years ago, the following statements
respecting the inhabitants of the torrid zone:
"We have no evidence that either the hunter or shepherd state were ever
known there. The inhabitants at present subsist upon vegetable food,
and probably did so from the beginning."
In speaking of particular nations or tribes of this zone, he tells us
that "the inhabitants of Biledulgerid and the desert of Sahara, have but
two meals a day--one in the morning and one in the evening;" and "being
temperate," he adds, "and strangers to the diseases of luxury and
idleness, they generally live to a great age."[19] Sixty, with them, is
the prime of life, as thirty is in Europe. "Some of the inland tribes of
Africa," he says, "make but one meal a day, which is in the evening."
And yet "their diet is plain, consisting mostly of rice, fruits, and
roots. An inhabitant of Madagascar will travel two or three days without
any other food than a sugar-cane." So also, he might have added, will
the Arab travel many days, and at almost incredible speed, with nothing
but a little gum-arabic; and the Peruvians and other inhabitants of
South America, with a little parched corn. But I have one more extract
from Lord Kaims:
"The island of Otaheite is healthy, the people tall and well made; and
by temperance--vegetables and fish being their chief nourishment--they
live to a good old age, with scarcely an ailment. There is no such thing
known among them as rotten teeth; the very smell of wine or spirits is
disagreeable; and they never deal in tobacco or spiceries. In many
places Indian corn is the chief nourishment, which every man plants for
himself."
DR. THOMAS DICK.
Dr. Dick, author of the "Philosophy of Religion," and several other
works deservedly popular, gives this remarkable testimony:
Public-domain text, read in full here on John Shaqi.
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