Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable CookeryAlcott, William A. (William Andrus)
Science
Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable Cookery
Alcott, William A. (William Andrus)
Food; Vegetarianism
An Italian, who died in the beginning of the eighteenth century, abjured
cookery at the age of forty years, and confined himself chiefly to
fruits, grains, and water. He never allowed himself a bed, but slept on
a kind of settee, wrapped in a long morning gown, which served him for
blanket and clothing the year round.
I would not be understood as encouraging the anti-cookery system of Dr.
Schlemmer and Magliabecchi; but it is interesting to know _what can be
done_. Magliabecchi lived to the age of from eighty to one hundred
years.
OBERLIN AND SWARTZ.
These two distinguished men were essentially vegetable eaters. Of the
habits of Oberlin, the venerable pastor and father of Waldbach, I am not
able to speak, however, with so much certainty as of those of Swartz.
His income, during the early part of his residence in India, was only
forty-eight pounds a year, which, being estimated by its ability to
procure supplies for his necessities, was only equal to about one
hundred dollars. He not only accepted of very narrow quarters, but ate,
drank, and dressed, in the plainest manner. "A dish of rice and
vegetables," says his biographer, "satisfied his appetite for food."
THE IRISH.
Much has been said of the dietetic habits of the Irish, of late years,
especially of their potato. Now, we have abundant facts which go to
prove that good potatoes form a wholesome aliment, equal, if not
superior, to many forms of European and American diet. Yet it cannot be
that a diet consisting wholly of potatoes is as well for the race as one
partaking of greater variety.
Mr. Gamble, a traveler in Ireland, in his work on Irish "Society and
Manners," gives the following statement of an old friend of his, whom he
visited:
"He was upward of eighty years when I had last seen him, and he was now
in his ninety-fourth year. He found the old gentleman seated on a kind
of rustic seat, in the garden, by the side of some bee-hives. He was
asleep. On his waking I was astonished to see the little change time had
wrought on him; a little more stoop in his shoulders, a wrinkle more,
perhaps, in his forehead, a more perfect whiteness of his hair, was all
the difference since I had seen him last. Flesh meat in my venerable
friend's house was an article never to be met with. _For sixty years
past he had not tasted it_, nor did he by any means like to see it taken
by others. His food was vegetables, bread, milk, butter, and honey. His
whole life was a series of benevolent actions, and Providence rewarded
him, even here, by a peace of mind which passeth all understanding, by a
judgment vigorous and unclouded, and by a length of days beyond the
common course of men."
James Haughton, I believe of Dublin--a correspondent of Henry C. Wright,
of Philadelphia, who is himself in theory a vegetable eater--has, for
some time past, rejected flesh, and pursued a simple course of living,
as he says, with great advantage. I have been both amused and instructed
by his letters.
Public-domain text, read in full here on John Shaqi.
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