Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable CookeryAlcott, William A. (William Andrus)
Science
Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable Cookery
Alcott, William A. (William Andrus)
Food; Vegetarianism
The only instance which, on a proper comparison, will probably be
adduced to prove the incorrectness of these views, will be that of a few
tribes of American Indians, who, though they have extremely robust
bodies, are eaters of much flesh. But they live also in the open air,
and have many other good habits, and are healthy in spite of the
inferiority of their diet. But perfect, physically, as they seem to be,
and probably are, examine the vegetable-eaters among them, of the same
tribe, and they will be found still more so.
In the next place, the fluids are all in a better and more healthy
state. In proof of this, I might mention in the first place that
superior agility, ease of motion, speed, and power of endurance which so
distinguish vegetable-eaters, wherever a fair comparison is instituted.
They possess a suppleness like that of youth, even long after what is
called the juvenile period of life is passed over. They are often seen
running and jumping, unless restrained by the arbitrary customs of
society, in very advanced age. Their wounds heal with astonishing
rapidity in as many days as weeks, or even months, in the latter case.
All this could not happen, were there not a good state of the fluids of
the system conjoined, to a happy state of the solids.
The vegetable-eater, if temperate in the use of his vegetables, and if
all his other habits are good, will endure, better than the flesh-eater,
the extremes of heat and cold. This power of endurance has ever been
allowed to be a sure sign of a good state of health. The most vigorous
man, as it is well known, will endure best both extremes of temperature.
But it is a proof also of the greater purity of his solids and fluids.
Public-domain text, read in full here on John Shaqi.
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