Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable CookeryAlcott, William A. (William Andrus)
Science
Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable Cookery
Alcott, William A. (William Andrus)
Food; Vegetarianism
One more consideration. If the exclusive use of vegetable food will
prevent a multitude of the worst and most incurable diseases to which
human nature, in other circumstances, seems liable; if it will modify
the diseases which a mixed diet, or absolute intemperance, or gluttony
had induced,--by what rule can we limit its influence? How know we that
what is so efficacious in regard to the larger diseases, will not be
equally so in the case of all smaller ones? And why, then, may not its
universal adoption, after a few generations, banish disease entirely
from the world? Every person of common observation, knows that, as a
general rule, they who approach the nearest to a pure vegetable and
water diet, are most exempt from disease, and the longest-lived and most
happy. How, then, can it otherwise happen than that a still closer
approximation will afford a greater exemption still, and so on
indefinitely? At what point of an approach toward such diet and regimen,
and toward perfect health at the same time, is it that we stop, and more
temperance still will injure us? In short, where do we cross the line?
IV. THE POLITICAL ARGUMENT.
I have dwelt at such length on the physiological and medical arguments
in defence of the vegetable system, that I must compress my remaining
views into the smallest space possible; especially those which relate to
its political, national, or general advantages.
Political economists tell us that the produce of an acre of land in
wheat, corn, potatoes, and other vegetables, and in fruits, will sustain
animal life sixteen times as long as when the produce of the same acre
is converted into flesh, by feeding and fattening animals upon it.
But, if we admit that this estimate is too high, and if the real
difference is only eight to one, instead of sixteen to one, the results
may perhaps surprise us; and if we have not done it before, may lead us
to reflection. Let us see what some of them are.
The people of the United States are believed to eat, upon the average,
an amount of animal food equal at least to one whole meal once a day,
and those of Great Britain one in two days. But taking this estimate to
be correct, Great Britain, by substituting vegetable for animal food,
might sustain forty-nine instead of twenty-one millions of inhabitants,
and the United States sixty-six millions instead of twenty; and this,
too, in their present comfort, and without clearing up any more new
land. Here, then, we are consuming that unnecessarily--if animal food is
unnecessary--which would sustain seventy-nine millions of human beings
in life, health, and happiness.
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