Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable CookeryAlcott, William A. (William Andrus)
Science
Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable Cookery
Alcott, William A. (William Andrus)
Food; Vegetarianism
Macaroni is made into puddings a great deal, and so is vermicelli; but
they are at best very indifferent dishes. Those who live solely to eat
may as well consult "Vegetable Cookery," where they will find
indulgences enough and too many, even though flesh and fish are wholly
excluded. They will find soups, pancakes, omelets, fritters, jellies,
sauces, pies, puddings, dumplings, tarts, preserves, salads,
cheese-cakes, custards, creams, buns, flummery, pickles, syrups,
sherbets, and I know not what. You will find them by hundreds. And you
will find directions, too, for preparing almost every vegetable
production of both hemispheres. And if you have brains of your own you
may invent a thousand new dishes every day for a long time without
exhausting the vegetable kingdom.
DIVISION V.--PIES.
Pies, as commonly made, are vile compounds. The crust is usually the
worst part. The famous Peter Parley (S. G. Goodrich, Esq.), in his
Fireside Education, represents pies, cakes, and sweetmeats as totally
unfit for the young.
Within a few years attempts have been made to get rid of the crust of
pies--the abominations of the crust, I mean--by using Indian meal sifted
into the pans, etc.; but the plan has not succeeded. It is the pastry
that gives pies their charm. Divest them of this, and people will almost
as readily accept of plain ripe fruit, especially when baked, stewed, or
in some other way cooked.
As pies are thus objectionable, and are, withal, a mongrel race,
partaking of the nature both of bread and fruit, and yet, as such, unfit
for the company of either, I will almost omit them. I will only mention
two or three.
RECEIPT 1.--Squashes, boiled, mashed, strained, and mixed with milk or
milk and water, in small quantity, may be made into a tolerable pie.
They may rest on a thick layer of Indian meal.
RECEIPT 2.--Pumpkins may be made into pies in a similar manner; but in
general they are not so sweet as squashes.
RECEIPT 3.--Potato pie: Cut potatoes into squares, with one or two
turnips sliced; add milk or cream, just to cover them; salt a little,
and cover them with a bread crust. Sweet potatoes make far better pies
than any other kind.
Almost any thing may be made into pies. Plain apple pies--so plain as to
become mere apple sauce--are far from being very objectionable. See the
next Class of Foods.
CLASS II.--FRUITS.
So far as fruits, at least in an uncooked state, have been used as food,
they have chiefly been regarded as a dessert, or at most as a condiment.
Until within a few years, few regarded them as a principal article--as
standing next to bread in point of importance. In treating of these
substances as food, I shall simply divide them into Domestic and
Foreign.
DIVISION I.--DOMESTIC FRUITS.
SECTION A.--_The large fruits--Apple, Pear, Peach, Quince, etc._
Public-domain text, read in full here on John Shaqi.
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