Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable CookeryAlcott, William A. (William Andrus)
Science
Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable Cookery
Alcott, William A. (William Andrus)
Food; Vegetarianism
Dr. Geoffroy, a distinguished French physician and professor of
chemistry and medicine in some of the institutions of France, flourished
more than a hundred years ago. The bearing of the following extract will
be readily seen. It is from the Memoirs of the Royal Academy for the
year 1730; and I am indebted for it to the labors of Dr. Cheyne.
"M. Geoffroy has given a method for determining the proportion of
nourishment or true matter of the flesh and blood, contained in any sort
of food. He took a pound of meat that had been freed from the fat,
bones, and cartilages, and boiled it for a determined time in a close
vessel, with three pints of water; then, pouring off the liquor, he
added the same quantity of water, boiling it again for the same time;
and this operation he repeated several times, so that the last liquor
appeared, both in smell and taste, to be little different from common
water. Then, putting all the liquor together, and filtrating, to
separate the too gross particles, he evaporated it over a slow fire,
till it was brought to an extract of a pretty moderate consistence.
"This experiment was made upon several sorts of food, the result of
which may be seen in the following table. The weights are in ounces,
drachms, and grains; sixty grains to a drachm, and eight drachms to an
ounce.
Kind of Food. Amount of Extract.
oz. dr. gr.
One lb. Beef 0. 7. 8.
" Veal 1. 1. 48.
" Mutton 1. 3. 16.
" Lamb 1. 1. 39.
" Chicken 1. 4. 34.
" Pigeon 1. 0. 12.
" Pheasant 1. 2. 8.
" Partridge 1. 4. 34.
" Calves' Feet 1. 2. 26.
" Carp 1. 0. 8.
" Whey 1. 1. 3.
" Bread 4. 1. 0.
"The relative proportion of the nourishment will be as follows:
Beef 7
Veal 9
Mutton 11
Lamb 9
Chicken 12
Pigeon 8
Pheasant 10
Partridge 12
Calves' Feet 10
Carp 8
Whey 9
Bread 33
"From the foregoing decisive experiments it is evident that white,
young, tender animal food, bread, milk, and vegetables are the best and
most effectual substances for nutrition, accretion, and sweetening bad
juices. They may not give so strong and durable mechanical force,
because being easily and readily digestible, and quickly passing all the
animal functions, so as to turn into good blood and muscular flesh, they
are more transitory, fugitive, and of prompt secretion; yet they will
perform all the animal functions more readily and pleasantly, with fewer
resistances and less labor, and leave the party to exercise the rational
and intellectual operations with pleasure and facility. They will leave
Nature to its own original powers, prevent and cure diseases, and
lengthen out life."
Public-domain text, read in full here on John Shaqi.
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