Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable CookeryAlcott, William A. (William Andrus)
Science
Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable Cookery
Alcott, William A. (William Andrus)
Food; Vegetarianism
It is true, indeed, after all these foregoing statements and concessions
in regard to man's native character and the wholesomeness of a diet
exclusively vegetable--and after admitting that the human body and mind
can be fully and perfectly nourished and _developed_ on it, this
distinguished writer goes on to say that it is still doubtful which
diet--animal, vegetable, or mixed--is on the whole _most_ conducive to
health, and strength--which is best calculated to avert or remove
disease--whether errors in quantity or quality are most pernicious, etc.
He says the solution of these and other analogous questions, can only be
expected from experimental investigation. He proceeds to say--
"_Mankind are so averse to relinquish their favorite indulgences, and to
desert established habits_, that we cannot entertain very sanguine
expectations of any important discovery in this department. We must add
to this, that there are many other causes affecting human health,
besides diet. Before venturing to draw any inferences on a subject beset
with so many obstacles, it would be necessary to observe the effects of
a purely animal and a purely vegetable diet on several individuals of
different habits, pursuits, and modes of life; to note their state, both
bodily and mental; and to learn the condition of two or three
generations fed in the same manner."
Now, the only difference between this opinion and what I conceive to be
the truth in the case is, that just such experimental investigations as
those to which he refers have, to all intents and purposes, been already
made; as, I trust, will be distinctly shown in the sequel of this work.
DR. SALGUES.
Dr. Salgues, Physician, and Professor of Anatomy, Physiology, etc.,
etc., to the Institute of France, some years ago wrote a book, entitled
"Rules for Preserving the Health of the Aged," which contained many very
judicious remarks on diet. There is nothing in the volume, however,
which is decidedly in favor of a diet exclusively vegetable, unless it
is a few anecdotes; and I have introduced his name chiefly as a sort of
authority for those anecdotes. They are the following:
"Josephus informs us that the Essenes were very long lived; many lived
upward of one hundred years, solely from their simple habits and
sobriety. Aristotle and Plato speak of Herodicus the philosopher, who,
although of a feeble and consumptive habit, lived, in consequence of his
sobriety, upward of one hundred years. Phabrinus, mentioned by Athenius,
lived more than one hundred years, drinking milk only. Zoroaster,
according to Pliny, remained twenty years in a desert, living on a small
quantity of cheese only."
THE AUTHOR OF "SURE METHODS," ETC.
The British author of "Sure Methods of Improving Health and Prolonging
Life," supposed by many to be the distinguished Dr. Johnson, speaks
thus:
Public-domain text, read in full here on John Shaqi.
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