Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable CookeryAlcott, William A. (William Andrus)
Science
Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable Cookery
Alcott, William A. (William Andrus)
Food; Vegetarianism
"Fat meats, butter, and oily substances of every kind, are difficult of
digestion, offensive to the stomach, and tend to derange that organ and
induce disease.
"Spices, pepper, stimulating and heating condiments of every kind,
retard digestion and injure the stomach.
"Coffee and tea debilitate the stomach and impair digestion.
"Simple water is the only fluid called for by the wants of the economy;
the artificial drinks are all more or less injurious--some more so than
others; but none can claim exemption from the general charge."
If it should be said that this testimony of Dr. Beaumont is by no means
directly in favor of a diet exclusively vegetable. I admit it. But he
certainly goes very far toward conceding every thing which I claim,
when he says that "fat meats, butter, and oily substances of every
kind, are difficult of digestion, offensive to the stomach, and tend to
derange that organ and induce disease;" and especially when he speaks so
highly of farinaceous substances and good fruits. Pray, what animal food
can be eaten which does not contain, at least, a small quantity of oil?
And if this oil tends to induce disease, and farinaceous food does not,
why should not animal food be excluded?
SIR EVERARD HOME.
This distinguished philosopher and medical gentleman, though, like many
others, he insisted that vegetable food did not produce full muscular
development, yet admitted the natural character of man to be that of a
vegetable eater, in the following, or nearly the following, terms:
"In the history of man--in the Bible--we are told that dominion over the
animal world was bestowed upon him at his creation; but the divine
permission to indulge in animal food was not given till after the flood.
The observations I have to make accord strongly with this tradition;
for, while mankind remained in a state of innocence, there is every
ground to believe that their only food was the produce of the vegetable
kingdom."
DR. JENNINGS.
Dr. Jennings is the author of a work published at Oberlin, Ohio, in
1847, entitled "Medical Reform." In this volume, at page 198, we find
the following facts and statements. The author is comparing the effects
of animal food on the human system with those of alcohol, from which we
learn his views concerning the former:
"Position I.--Animal food, in common with alcohol, creates a feverish
diathesis, evidences of which are--1. An impaired state of the
respiratory function. 2. The pulse is rendered more frequent and
irregular, both by alcohol and meat. 3. A feverish heat is generated in
the system, and persons are made more thirsty, by the use of both these
substances. 4. Both substances equally induce what is called the
digestive fever.
"Position II.--Alcoholic drinks lay the foundation for occasional
disturbances in the system, of different kinds and grades, as bilious
bowel affections, etc., and so do flesh meats. In the production of
colds, animal food is far the most efficient.
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