What the White Race May Learn from the IndianJames, George Wharton
Religion
What the White Race May Learn from the Indian
James, George Wharton
Indians of North America
“‘Children brought up like tender hot-house plants are likely to
contract colds and other diseases, and to die as the result of not
having robust constitutions. These children, on the contrary, will
and do escape without any sickness; and should they get sick, their
recovery is almost certain, because of their being strong and in good
condition.’
“Both Dr. Worden and his wife are graduates of the University of
Michigan, and Mrs. Worden was for a number of years before her marriage
a trained nurse.
“‘During my hospital training and institutional work,’ says Mrs.
Worden, ‘I saw so much sickness due to weakened bodies that I
investigated causes, and came to the conclusion that much of the
weakness was due to a lack of physical development, to abuses through
mistaken kindness on the part of the parents, that so weakened the
immature bodies that they could not withstand the attack of disease.
With our children, beginning from babyhood, we have had one aim, and
that is to give them strong physiques, and we have succeeded thus
far. They have never had one drop of medicine, and never been ill one
moment.’
“The clothing of these children is always light, and much the same
summer and winter. It is of cotton almost exclusively, and no
bands are ever used. In the place of stockings the easy, sensible,
comfortable Roman sandal, made only in England, is worn.
[Illustration: THE BEST NATURED BABY I EVER SAW. HER PARENTS ARE
WALLAPAIS.]
“‘We believe in clothing them as lightly as possible,’ says Mrs.
Worden, ‘depending on their excellent heat-making organs to develop
any extra warmth needed in an emergency. This stimulates a necessity
for a good, strong internal circulation of the fluids of the body, and
creates a desire to exercise a little in order to keep warm. Over-warm
children are usually lazy.’
“The Worden home is sunny and bright, with windows wide open day and
night, and the rooms kept always cool and fresh. No useless furniture,
no bric-a-brac, no draperies, harbor dust and germs. The walls and
hard-wood floors and few articles of furniture are kept scrupulously
clean, but without ornament. The whole house is given over to the
children, and there is no need for prohibitions of any sort.
“Concerning the diet of his children Dr. Worden says: ‘No national
or international problems concerning the welfare of our people are as
important as our food problem. And yet it is a very simple one, solved
by an all-wise Creator before the creation of man. Time enough is
wasted in the kitchen of our modern homes, spoiling good food by making
almost impossible mixtures and then over-cooking these, to do all the
necessary work of any nation. This careless and ignorant diet leads to
ill-health, from which there is no escape unless we learn to lead a
sensible life, eating moderately of natural foods, and these in simple
combinations.
Public-domain text, read in full here on John Shaqi.
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