When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and TherapyBartlett, Steven J.
Science
When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and Therapy
Bartlett, Steven J.
Consumer education; Counseling; Psychotherapy
* designing school programs that stress the development of individual
identity based on a sense of personal success
Reality therapists believe that their approach is of value to people
who want to develop a more successful pattern of living, of managing
their own affairs, and of coping effectively with challenges at work
and with problems of everyday living. Reality therapy has also been
used in industry with organizational problems and with difficulties
experienced by individual employees.
Reality therapy is not useful in treating problems in which there is
severe withdrawal (as in autism) or cases involving serious mental
retardation. To be effective, reality therapy presupposes that clients
are able to communicate and are both willing and able to cultivate
habits of self-discipline and personal responsibility.
ADLERIAN PSYCHOTHERAPY
_For individuals interested in personal growth,
especially in social directions, and for persons
with low self-esteem who feel blocked and
discouraged about life._
{158}
The greatest principle of living is to love one's neighbor as oneself.
Rabbi Akiva, writing 2,000 years ago
Alfred Adler (1870-1937) was a contemporary of Freud. Early in his
career, Adler was invited by Freud to participate in his special circle
of professionals interested in the development of psychoanalysis.
Adler's already formulated views were not in accord with Freud's, their
differences became more pronounced, and Adler eventually separated
himself from psychoanalysis. Freud was embittered and became a
lifelong enemy of Adler.
In contrast to Freud's technical and abstract theory, Adler's is
humanistic, open, and concrete. Where Freudian analysis believes that
emotional disturbances have a sexual basis, Adlerian therapy claims
that neurosis comes about through distorted perceptions and from habits
and attitudes that are _learned_. In Adler's system of _individual
psychology_, there is no concern for unconscious processes or for
internal divisions of the self into id, superego, and ego. Adlerians
stress that a person forms a unity and must be treated as a whole.
Adler's approach to psychotherapy is based on the view that feelings of
inferiority are normal. They exist in children, and they continue to
be present in adults who may feel weak psychologically, socially, or
because of physical limitations. To compensate for feelings of
inferiority, adults strive for superiority by dealing effectively with
the world, or they become deeply discouraged (however, they are not
considered to be "sick") and lose contact with positive, constructive
activities.
Public-domain text, read in full here on John Shaqi.
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