When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and TherapyBartlett, Steven J.
Science
When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and Therapy
Bartlett, Steven J.
Consumer education; Counseling; Psychotherapy
Janov's primal therapy is best known for the "primal scream" we
mentioned above that some patients let out when they confront the pain
they have suppressed for so long. Primal therapy encourages a repeated
cathartic release of pent-up feelings. During the first three critical
weeks of therapy (which normally cost in excess of $2,000), the primal
therapist is on call twenty-four hours a day for a single patient. The
patient is isolated for the first week in a hotel room, without TV,
cigarettes, alcohol, sex, or companionship, and has daily therapy
sessions with the therapist that last from two to three-and-a-half
hours. Patients then spend six to twelve months in a primal therapy
group.
Janov has been criticized for his apparent desire for public charisma
and for capitalizing on advertising hype. He tends not to reveal in
writing details of his procedures in therapy and will share his
professional secrets only with initiates at his primal therapy
institute. Comparatively few therapists have had this special
training. However, many therapists offer what they claim is the
equivalent of primal therapy, which they call _intensive feeling
therapy_. They have the same format for therapy: isolation in a hotel
room, three weeks' exclusive attention to each client, and the
resulting high fees.
_Applications of Primal Therapy_
Primal therapy has been used to treat these problems:
* chronic depression and anxiety
* compulsions
* phobias
* drug addiction
* problems of homosexuals
* marital problems
Like bioenergetics, primal therapy is best suited for individuals who
have repressed or pent-up feelings they have not found ways to release.
{165}
It is important to bear in mind that primal therapy is initially one of
the most expensive therapies, since it devotes exclusive attention to
each client at the beginning of therapy. It may not be the therapy of
choice for more verbal, intellectual clients who want to develop an
understanding of themselves beyond an experience of catharsis.
IMPLOSIVE THERAPY
_For people with phobias._
This emotional flooding therapy was developed by Thomas Stampfl (1923-
). Stampfl was trained as a clinical psychologist at Loyola of Chicago
and was influenced by both psychoanalysis and the psychology of
learning. Early in his career, he became convinced that clients with
phobias tend to reinforce their fears by automatically avoiding what
they fear. He developed an approach to help people face the
situations, feelings, or memories they most fear.
Public-domain text, read in full here on John Shaqi.
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