When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and TherapyBartlett, Steven J.
Science
When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and Therapy
Bartlett, Steven J.
Consumer education; Counseling; Psychotherapy
A woman was badly injured in an automobile accident. On one side of
her face her facial nerve was severed, leaving her unable to move any
part of the left side of her face and unable to close or blink her left
eye. Surgeons decided to splice the severed facial nerve to a nerve in
her neck-shoulder muscle. Once this was done, the woman could shrug or
twitch her shoulder, and in this way cause the paralyzed side of her
face to move, and blink her left eye. However, the movements of the
left side of her face were uncoordinated, spastic, and not synchronous
with the movements of the uninjured right side of her face.
Biofeedback training seemed to offer a possible solution. Electrodes
were taped to the injured side of her face. The electrical activity of
muscles in the damaged area was displayed on a screen, along with the
pattern that _would_ be produced by undamaged facial nerves and
muscles. The woman's task was to watch the two patterns and somehow
learn by inner experiment how to control the left side of her face so
its movements would match the normal pattern and would then coordinate
with movements of the other side.
Her training lasted for several months. Because of her persistence and
hard work, she was successful in learning to match the "normal"
pattern; she was now able to move the two sides of her face in
symmetrical harmony.
Other successful physical applications of biofeedback therapy include
these:
* controlling high blood pressure
* learning to raise blood pressure in cases of spinal injuries {214}
that block the automatic raising of blood pressure when a person stands
up (excessively low pressure causes them to faint)
* coping more effectively with asthma attacks
* eliminating migraine headaches
* helping children with cerebral palsy control muscle spasms
* helping stroke victims with proprioception problems (in which they
lose the sense of where their arms and legs are in space)
* teaching patients with circulation problems (e.g., blood clots in the
legs) to dilate their blood vessels, regaining movement and reducing
pain
* assisting stutterers by helping them become aware of unnecessary and
interfering muscle contractions they have come to make habitually when
they speak and teaching them how to relax these muscles
* reducing tension and pain in arthritis patients
To date, of all the areas to which it has been applied, biofeedback has
been _most_ successful for patients who are physically paralyzed or
have movement disorders.
PSYCHOTHERAPEUTIC APPLICATIONS
Biofeedback has been used successfully in psychotherapy in these ways:
* teaching general relaxation methods, which can be useful to many
people who have problems that involve anxiety, depression, or phobias
* assisting people with insomnia, also through relaxation techniques
Public-domain text, read in full here on John Shaqi.
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