When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and TherapyBartlett, Steven J.
Science
When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and Therapy
Bartlett, Steven J.
Consumer education; Counseling; Psychotherapy
But psychiatry goes a step too far when it claims that people who
become emotionally helpless, hopeless, lonely, or agitated are actually
_sick_. Szasz claims that they are not sick; they are helpless,
hopeless, lonely, or agitated. These are not "illnesses" but, rather,
some of the tragic conditions of life. They are _problems of living_.
For Szasz--and for therapists like Viktor Frankl and Alfred
Adler--psychological problems resemble "moral problems" much more than
they do "physical diseases." They involve discouragement, loss of
morale, loss of moral courage. They are _states of demoralization_.
Now, demoralization is not a _treatable condition_--not, certainly, in
the medical sense. You cannot apply treatment from without and expect
that the patient will get better. The situation is much more complex
than this. The patient--let's shift at this point to calling him or
her the _client_--is much more actively involved in the process of
psychotherapy than is a _patient_ in medicine. A woman who contracts
pneumonia can be cured with antibiotics while she lies in bed watching
television or sleeping. But an emotionally troubled woman--who has had
a succession of unhappy marriages, who has lost job after job, whose
personality is offensive to others, who has a low sense of self-worth,
and who has lost a sense of meaning and direction in life--cannot be
cured while she lies in bed and is treated with appropriate medication.
"Effective treatment" just isn't possible; too much is up to the client
herself.
Basically, this is why studies of the effectiveness of psychotherapy
have generally led to discouraging results. Most psychological
conditions (there are exceptions, as we will see) are not, at least at
present, _treatable in the medical sense_. To combat them requires of
the client a great deal of his or her own effort and even exertion.
They require self-discipline, moral courage, faith in oneself--all the
things emotional distress tends to undermine. No approach to
psychotherapy can itself be medically effective in treating conditions
like these. Somehow, the client must reach a point where he can lift
himself by the bootstraps. He can be _encouraged_ by the therapist, he
can be _reasoned with_, he can be {272} _manipulated in strategic
therapeutic ways_, the therapist can exhort him to be rational, but the
focus always comes back to the client. Is he or she motivated to learn
how to change? Is he or she an "effective learner"--that is, a "good
student"?
The hundreds of attempts to evaluate the effectiveness of approaches to
psychotherapy have, incredibly, left out this essential reference to
the clients themselves: What kind of people are they? What encourages
_them_? What can act as a source for their motivation, for the
strength they have lost?
Ironically, the answer to these questions also lies unwittingly in the
hands of psychotherapy's harshest critics.
Public-domain text, read in full here on John Shaqi.
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