Rational-emotive therapy, 91, 139-45 case history of, 142 Reality therapy, 92, 154-57 Reciprocal inhibition, 174 Recovery, Inc., 188 Referrals to therapist, 244 Reflectiveness, 83 Reich, Wilhelm, 162 Relapses, 283 Relaxation training, 50, 96, 176, 215-17 how to find, 249 Religious counselors, 48-50 Responsibility, 12 Reward and punishment, 177 Rigidity, 81 Rogers, Carl, 124 Role-playing, 128 Running, therapeutic, 205-7 Schizophrenia, running and, 210 Schools, counseling services in, 56 Secrecy, client's need for, 264 Sedatives, 229 Self-control, 12 Self-diagnosis, 59-98 obstacles to, 61 self-evaluation and, 62-64 _See also_ Therapy selection Self-discipline, 80 Self-esteem, 36 client-centered therapy and, 126 Self-evaluation, 62-64 Self-help groups, 188, 289-92, 294-96 Self-sufficiency, 12 Senescence, 77 Sexual disorders, 73 marriage therapy and, 203 Short-term encounter groups, 187 Shortcomings of therapy, 274 Skinner, B. F., 175 Smoking, 77, 109 Social work counselors, 29, 40-42 how to find, 246-48 Spontaneous remission, 268, 273 Stampfl, Thomas, 165 State counseling agencies, 55 Stimulants, 229 Stress, 35 post-traumatic, 72 relaxation training and, 215 Structural analysis, 134 Substance abuse, 77 Suicide, 12 Symptoms, behavioral therapy and, 174 Szasz, Thomas, 270 Tachycardia, 107 Tests, psychological, 43 T-groups, 187 Therapeutic goals, 17, 23-25 Therapeutic results, 35-37 Therapists, 241-51 categories of, 29 cost of, 250 need for, 242 private _vs._ public, 54 qualities of, 37-38 referral to, 244 specialization by, 243 _See also_ under specific therapy Therapy effectiveness, 267-81 Therapy selection disorders and, 68-77 personal goals and, 67, 70 personality and, 78-85 steps in, 65-57 Therapy types, 86-98. _See also_ specific name of therapy Thought stopping, 179 Thyroid disorders, 102 Tolerance, 81 Trance, hypnotic, 218 Tranquilizers, 228 Transactional analysis, 91, 132-39 case history of, 136 {312} Transference, 119 Trauma, stress following, 72 Tumors, brain, 106 Values, personal, 84 Vitamins, 237 Wolberg, Lewis R., 222 Wolpe, Joseph, 174 Yoga, 53 ENDX {313} ABOUT THE AUTHOR