When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and TherapyBartlett, Steven J.
Science
When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and Therapy
Bartlett, Steven J.
Consumer education; Counseling; Psychotherapy
_AN OVERVIEW OF PRINCIPAL GOALS AND
MAIN EMOTIONAL AND MENTAL DISORDERS
THAT LEAD PEOPLE TO ENTER THERAPY_
§1 Personal development goals
[ ] §1.1 developing new skills and personal traits: education leading
to growth
[ ] §1.2 eliminating self-destructive habits or undesirable personality
traits: re-education leading to change (see §3 below)
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§2 Disorders usually first noticed in childhood or adolescence
[ ] §2.1 mental retardation
[ ] §2.2 autism
[ ] §2.3 emotional disturbances: separation anxiety, sleep terror and
sleepwalking disorders, etc.
[ ] §2.4 suffering from childhood pain, neglect, or abuse; traumatic
experiences from childhood, unmet childhood needs
[ ] §2.5 behavior problems: hyperactivity, antisocial behavior,
movement disorders (see §10 below)
[ ] §2.6 delinquency and criminal behavior
[ ] §2.7 eating disorders: obesity, bulimia, anorexia nervosa
§3 Personality trait problems
[ ] §3.1 shyness/passivity
[ ] §3.2 loneliness/emptiness
[ ] §3.3 hostility/overbearing personality
[ ] §3.4 fear of withdrawal of affection and of abandonment
[ ] §3.5 general interpersonal problems
[ ] §3.6 need to improve effectiveness of communication skills
[ ] §3.7 difficulties in coping with persons in authority
[ ] §3.8 loss of faith in oneself or in others, or in life's purpose
or end
[ ] §3.9 low self-worth, desire for a success-identity (self-esteem
resulting from a sense of achievement)
[ ] §3.10 deep discouragement with life (see §5 below)
§4 Neuroses
[ ] §4.1 anxiety disorders, panic disorders, post-traumatic stress
disorders, etc.
[ ] §4.2 phobias
[ ] §4.3 compulsions
[ ] §4.4 noögenic neuroses (resulting from serious conflicts between
opposing values)
[ ] §4.5 psychosomatic disorders, hypochondria
[ ] §4.6 sexual disorders
[ ] §4.7 impulse control disorders: e.g., pathological gambling,
kleptomania, pyromania
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§5 Mood disturbances (affective disorders)
[ ] §5.1 depression
[ ] §5.2 mania
[ ] §5.3 manic depression
§6 Adjustment problems
[ ] §6.1 in relation to a new environment or an already familiar one;
work inhibitions
[ ] §6.2 in persons with counterculture attitudes and values
[ ] §6.3 emotional difficulties arising from poverty and from the
deprivations suffered by minority groups
[ ] §6.4 inability to accept realities that limit life: e.g.,
financial limitations, restricted opportunities, aging and death (see
§9 below), jobs with "no future," responsibilities that stand in the
way of personal development
[ ] §7 Marital problems
[ ] §8 Family problems
§9 Problems related to aging
[ ] §9.1 emotional problems in facing old age
[ ] §9.2 problems facing the recently widowed
[ ] §9.3 coping with physical pain and disability
§10 Involuntary behaviors
[ ] §10.1 stuttering
[ ] §10.2 shaking or motor tic disorders
[ ] §10.3 insomnia
§11 Crisis intervention: a need for _prompt_ relief from severe
symptoms
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