When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and TherapyBartlett, Steven J.
Science
When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and Therapy
Bartlett, Steven J.
Consumer education; Counseling; Psychotherapy
§4.4. Noögenic neuroses: A person can be emotionally disabled by
serious conflicts between opposing personal, ethical, or religious
values. This problem has not gained widespread recognition among
psychiatrists and therapists. It is a focus of logotherapy (see
Chapter 11): G
§4.5. Psychosomatic disorders, hypochondria: Physical disorders caused
by emotional problems are psychosomatic. Examples include some cases
of colitis, stomach cramps, diarrhea, constipation, ulcers, cardiac
arrhythmias, impotence, back and neck spasms, and migraines.
Hypochondria involves an exaggerated concern over potential and
imagined symptoms of disease.
Physical examination followed by: P, C, N, W, X
§4.6. Sexual disorders: These include impotence, frigidity, vaginismus
(vaginal muscle spasm), premature ejaculation, and sexual role
disturbances when accompanied by emotional disorders or poor social
functioning (some cases of homosexuality, transsexualism): P, E, O, N,
W; sometimes with Y
If you are willing to work on this within a wider focus: A
§4.7. Impulse control disorders: e.g., pathological gambling,
kleptomania, pyromania: O, M, E, Q
§_5 Mood Disturbances (Affective Disorders)_
There are three primary mood disorders: depression, mania, and manic
depression. They may be neurotic, or they may be psychotic, in which
you experience hallucinations, delusions, and withdrawal from reality.
Each disorder may be situational or nonsituational, depending on the
role of precipitating events, such as the death of a loved one, loss of
a job, diagnosis of terminal illness, etc. Situational mood disorders
usually disappear with time. All three disorders may appear as
isolated episodes, or they may be recurrent.
§5.1. Depression: Clinical depression is not simple sadness or grief.
Severely depressed people speak slowly, laboriously. It is difficult
for you to maintain attention and concentration. You may have feelings
of hopelessness, despair, heaviness, self-blame, heightened
self-criticism, great pessimism about the future, inability to make
decisions, tendencies to think of suicide and sometimes to commit it.
Dependence on loved ones increases as you feel helpless. Interests
diminish in work, hobbies, and friends. You may cry frequently; you
may be irritable and {74} inclined to have angry outbursts. You
probably sleep poorly and awaken frequently, particularly in early
morning. Anxiety is common in about 50 percent of patients. There is
frequently little appetite for food or for sex: Y, E, P, U, T, W, X
As a sense of deep discouragement with life: H
Depressed as a result of a conflict in personal values: G
If you are willing to work on your problems within a wider focus (also
see §1.1): A
Public-domain text, read in full here on John Shaqi.
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